| February 2016 |
| Tue 23rd: |
1794 *
|
120%
|
fat: 66.62g |
| |
protein: 40.75g |
| |
carbs: 261.07g |
|
2421*
|
 627
|
| Mon 22nd: |
1580 *
|
105%
|
fat: 43.50g |
| |
protein: 60.09g |
| |
carbs: 251.17g |
|
2508*
|
928
|
| Sat 20th: |
796 *
|
53%
|
fat: 22.65g |
| |
protein: 41.69g |
| |
carbs: 111.07g |
|
2285*
|
1489
|
| Fri 19th: |
1315 *
|
88%
|
fat: 72.46g |
| |
protein: 16.89g |
| |
carbs: 160.62g |
|
2485*
|
1170
|
| Thu 18th: |
1362 *
|
91%
|
fat: 50.19g |
| |
protein: 47.14g |
| |
carbs: 186.07g |
|
2389*
|
1027
|
| Wed 17th: |
294 *
|
20%
|
fat: 5.37g |
| |
protein: 8.75g |
| |
carbs: 56.57g |
|
-
|
-
|
| Tue 16th: |
1158 *
|
77%
|
fat: 33.51g |
| |
protein: 57.73g |
| |
carbs: 138.45g |
|
2588*
|
1430
|
| Mon 15th: |
1582 *
|
105%
|
fat: 59.49g |
| |
protein: 71.52g |
| |
carbs: 206.37g |
|
2708*
|
1126
|
| Sun 14th: |
743 *
|
50%
|
fat: 20.19g |
| |
protein: 20.64g |
| |
carbs: 125.98g |
|
2849*
|
2106
|
| Sat 13th: |
834 *
|
56%
|
fat: 32.87g |
| |
protein: 34.75g |
| |
carbs: 97.57g |
|
2356*
|
1522
|
| Fri 12th: |
1216 *
|
81%
|
fat: 42.97g |
| |
protein: 40.29g |
| |
carbs: 171.54g |
|
-
|
-
|
| Thu 11th: |
1030 *
|
69%
|
fat: 53.00g |
| |
protein: 23.50g |
| |
carbs: 121.00g |
|
2456*
|
1426
|
| Wed 10th: |
1115 *
|
74%
|
fat: 40.71g |
| |
protein: 31.90g |
| |
carbs: 161.11g |
|
2544*
|
1429
|
| Tue 9th: |
1325 *
|
88%
|
fat: 41.26g |
| |
protein: 54.22g |
| |
carbs: 197.71g |
|
2624*
|
1299
|
| Mon 8th: |
1421 *
|
95%
|
fat: 45.62g |
| |
protein: 52.81g |
| |
carbs: 205.76g |
|
2544*
|
1123
|
| Sun 7th: |
1151 *
|
77%
|
fat: 35.43g |
| |
protein: 37.63g |
| |
carbs: 148.63g |
|
2504*
|
1353
|
| Sat 6th: |
1580 *
|
105%
|
fat: 68.06g |
| |
protein: 35.36g |
| |
carbs: 216.66g |
|
2616*
|
1036
|
| Fri 5th: |
1677 *
|
112%
|
fat: 70.78g |
| |
protein: 38.29g |
| |
carbs: 237.89g |
|
2505*
|
828
|
| Mon 1st: |
1416 *
|
94%
|
fat: 43.00g |
| |
protein: 55.32g |
| |
carbs: 204.80g |
|
2503*
|
1087
|
| January 2016 |
| Sun 31st: |
1416 *
|
94%
|
fat: 65.81g |
| |
protein: 68.64g |
| |
carbs: 148.73g |
|
2657*
|
1241
|
