| September 2018 |
| Wed 19th: |
716 *
|
48%
|
fat: 76.08g |
| |
protein: 7.79g |
| |
carbs: 12.83g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
688 *
|
46%
|
fat: 43.50g |
| |
protein: 62.64g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 25th: |
115 *
|
8%
|
fat: 3.91g |
| |
protein: 5.99g |
| |
carbs: 17.21g |
|
-
|
-
|
| Tue 24th: |
216 *
|
14%
|
fat: 8.57g |
| |
protein: 32.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 23rd: |
185 *
|
12%
|
fat: 2.00g |
| |
protein: 38.41g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sun 1st: |
73 *
|
5%
|
fat: 3.96g |
| |
protein: 3.93g |
| |
carbs: 5.51g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
649 *
|
43%
|
fat: 52.09g |
| |
protein: 23.61g |
| |
carbs: 25.94g |
|
-
|
-
|
| Fri 29th: |
1324 *
|
88%
|
fat: 94.59g |
| |
protein: 50.40g |
| |
carbs: 76.58g |
|
-
|
-
|
| Thu 28th: |
1212 *
|
81%
|
fat: 95.55g |
| |
protein: 72.90g |
| |
carbs: 13.83g |
|
-
|
-
|
| Wed 27th: |
339 *
|
23%
|
fat: 27.84g |
| |
protein: 20.92g |
| |
carbs: 1.08g |
|
-
|
-
|
| Sun 24th: |
1443 *
|
96%
|
fat: 120.17g |
| |
protein: 72.93g |
| |
carbs: 25.18g |
|
-
|
-
|
| Sat 23rd: |
1258
|
84%
|
fat: 97.59g |
| |
protein: 51.40g |
| |
carbs: 73.77g |
|
-
|
-
|
| Fri 22nd: |
1458 *
|
97%
|
fat: 112.09g |
| |
protein: 78.83g |
| |
carbs: 30.16g |
|
-
|
-
|
| Thu 21st: |
1391 *
|
93%
|
fat: 118.60g |
| |
protein: 56.02g |
| |
carbs: 21.95g |
|
-
|
-
|
| Wed 20th: |
2707 *
|
180%
|
fat: 206.56g |
| |
protein: 164.70g |
| |
carbs: 57.77g |
|
-
|
-
|
| Sun 17th: |
1339 *
|
89%
|
fat: 104.67g |
| |
protein: 79.93g |
| |
carbs: 19.58g |
|
-
|
-
|
| Sat 16th: |
1578 *
|
79%
|
fat: 118.79g |
| |
protein: 97.68g |
| |
carbs: 26.89g |
|
-
|
-
|
| Fri 15th: |
2187 *
|
109%
|
fat: 183.52g |
| |
protein: 113.23g |
| |
carbs: 25.33g |
|
-
|
-
|
| Thu 14th: |
1480 *
|
74%
|
fat: 72.18g |
| |
protein: 93.45g |
| |
carbs: 118.23g |
|
-
|
-
|
| Wed 13th: |
1711 *
|
86%
|
fat: 132.70g |
| |
protein: 91.98g |
| |
carbs: 44.76g |
|
-
|
-
|
