| June 2018 |
| Tue 12th: |
269 *
|
15%
|
fat: 10.90g |
| |
protein: 6.40g |
| |
carbs: 36.84g |
|
-
|
-
|
| Mon 11th: |
175 *
|
10%
|
fat: 7.60g |
| |
protein: 1.94g |
| |
carbs: 24.89g |
|
-
|
-
|
| Fri 8th: |
779 *
|
43%
|
fat: 14.37g |
| |
protein: 61.34g |
| |
carbs: 101.88g |
|
-
|
-
|
| Thu 7th: |
170 *
|
9%
|
fat: 9.00g |
| |
protein: 12.70g |
| |
carbs: 12.30g |
|
-
|
-
|
| Wed 6th: |
728 *
|
36%
|
fat: 23.40g |
| |
protein: 31.73g |
| |
carbs: 105.83g |
|
-
|
-
|
| Tue 5th: |
1582 *
|
79%
|
fat: 40.04g |
| |
protein: 90.01g |
| |
carbs: 217.28g |
|
-
|
-
|
| Mon 4th: |
812 *
|
41%
|
fat: 26.10g |
| |
protein: 39.65g |
| |
carbs: 102.44g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
711 *
|
36%
|
fat: 7.07g |
| |
protein: 17.00g |
| |
carbs: 151.55g |
|
-
|
-
|
| Mon 21st: |
370 *
|
18%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 19th: |
340 *
|
17%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 73.00g |
|
-
|
-
|
