| December 2017 |
| Tue 26th: |
1502 *
|
94%
|
fat: 85.88g |
| |
protein: 157.17g |
| |
carbs: 21.07g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
668 *
|
42%
|
fat: 39.70g |
| |
protein: 16.17g |
| |
carbs: 65.77g |
|
-
|
-
|
| March 2017 |
| Mon 6th: |
2076 *
|
130%
|
fat: 71.20g |
| |
protein: 113.81g |
| |
carbs: 254.15g |
|
2471*
|
 395
|
| Sun 5th: |
1218 *
|
76%
|
fat: 71.68g |
| |
protein: 61.62g |
| |
carbs: 86.07g |
|
2375*
|
1157
|
| Sat 4th: |
1586 *
|
99%
|
fat: 86.36g |
| |
protein: 70.63g |
| |
carbs: 121.83g |
|
3206*
|
1620
|
| Fri 3rd: |
1389 *
|
87%
|
fat: 46.41g |
| |
protein: 42.25g |
| |
carbs: 210.70g |
|
-
|
-
|
| Thu 2nd: |
1479 *
|
92%
|
fat: 54.69g |
| |
protein: 62.12g |
| |
carbs: 104.80g |
|
2810*
|
1331
|
| Wed 1st: |
-
|
-
|
|
2458*
|
-
|
| January 2017 |
| Fri 27th: |
438 *
|
27%
|
fat: 19.83g |
| |
protein: 23.35g |
| |
carbs: 47.59g |
|
-
|
-
|
| Wed 25th: |
1173 *
|
73%
|
fat: 37.48g |
| |
protein: 112.45g |
| |
carbs: 98.27g |
|
-
|
-
|
| Tue 24th: |
1178 *
|
74%
|
fat: 57.73g |
| |
protein: 102.71g |
| |
carbs: 65.57g |
|
-
|
-
|
| October 2016 |
| Fri 21st: |
357 *
|
22%
|
fat: 16.82g |
| |
protein: 13.21g |
| |
carbs: 43.60g |
|
-
|
-
|
| Thu 20th: |
197 *
|
12%
|
fat: 8.80g |
| |
protein: 7.58g |
| |
carbs: 27.69g |
|
-
|
-
|
| Wed 19th: |
683 *
|
43%
|
fat: 21.85g |
| |
protein: 44.41g |
| |
carbs: 87.79g |
|
-
|
-
|
| July 2016 |
| Sat 9th: |
187 *
|
12%
|
fat: 2.85g |
| |
protein: 3.61g |
| |
carbs: 40.12g |
|
-
|
-
|
| Fri 8th: |
1699 *
|
106%
|
fat: 95.05g |
| |
protein: 77.41g |
| |
carbs: 134.97g |
|
-
|
-
|
| September 2015 |
| Wed 16th: |
100 *
|
6%
|
fat: 0.10g |
| |
protein: 0.80g |
| |
carbs: 26.42g |
|
-
|
-
|
| Tue 15th: |
1146 *
|
72%
|
fat: 33.83g |
| |
protein: 96.62g |
| |
carbs: 117.97g |
|
-
|
-
|
| June 2015 |
| Thu 4th: |
875 *
|
55%
|
fat: 37.06g |
| |
protein: 42.84g |
| |
carbs: 95.10g |
|
-
|
-
|
| Wed 3rd: |
1487 *
|
93%
|
fat: 53.72g |
| |
protein: 73.38g |
| |
carbs: 188.90g |
|
-
|
-
|
| Tue 2nd: |
872
|
54%
|
fat: 22.81g |
| |
protein: 34.05g |
| |
carbs: 132.42g |
|
-
|
-
|
