| March 2019 |
| Mon 11th: |
55 *
|
5%
|
fat: 0.69g |
| |
protein: 1.81g |
| |
carbs: 10.26g |
|
-
|
-
|
| December 2018 |
| Thu 13th: |
128 *
|
11%
|
fat: 1.30g |
| |
protein: 3.69g |
| |
carbs: 26.26g |
|
-
|
-
|
| Wed 12th: |
166 *
|
14%
|
fat: 2.80g |
| |
protein: 4.69g |
| |
carbs: 29.26g |
|
-
|
-
|
| Tue 11th: |
23 *
|
2%
|
fat: 0.26g |
| |
protein: 0.61g |
| |
carbs: 4.76g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
566 *
|
47%
|
fat: 29.57g |
| |
protein: 27.48g |
| |
carbs: 46.64g |
|
-
|
-
|
| Fri 22nd: |
741 *
|
62%
|
fat: 27.63g |
| |
protein: 37.53g |
| |
carbs: 85.50g |
|
-
|
-
|
| Thu 21st: |
590 *
|
49%
|
fat: 21.18g |
| |
protein: 15.25g |
| |
carbs: 84.62g |
|
-
|
-
|
| Wed 20th: |
582 *
|
48%
|
fat: 21.25g |
| |
protein: 19.62g |
| |
carbs: 77.04g |
|
-
|
-
|
| Tue 19th: |
1350 *
|
100%
|
fat: 40.07g |
| |
protein: 57.54g |
| |
carbs: 144.36g |
|
3538*
|
 2188
|
| Mon 18th: |
805 *
|
67%
|
fat: 32.91g |
| |
protein: 48.75g |
| |
carbs: 80.14g |
|
-
|
-
|
| Sun 17th: |
617 *
|
51%
|
fat: 28.25g |
| |
protein: 38.37g |
| |
carbs: 52.81g |
|
-
|
-
|
| Sat 16th: |
567 *
|
47%
|
fat: 34.20g |
| |
protein: 39.52g |
| |
carbs: 24.43g |
|
-
|
-
|
| Fri 15th: |
557 *
|
46%
|
fat: 25.82g |
| |
protein: 67.18g |
| |
carbs: 9.63g |
|
-
|
-
|
| Thu 14th: |
889 *
|
74%
|
fat: 43.30g |
| |
protein: 27.05g |
| |
carbs: 101.61g |
|
-
|
-
|
| Wed 13th: |
670 *
|
56%
|
fat: 28.04g |
| |
protein: 49.81g |
| |
carbs: 57.23g |
|
-
|
-
|
| Tue 12th: |
978 *
|
82%
|
fat: 47.43g |
| |
protein: 43.07g |
| |
carbs: 98.88g |
|
2009*
|
1031
|
| Mon 11th: |
564 *
|
47%
|
fat: 19.97g |
| |
protein: 35.87g |
| |
carbs: 61.87g |
|
-
|
-
|
| Sun 10th: |
735 *
|
61%
|
fat: 16.55g |
| |
protein: 65.59g |
| |
carbs: 80.86g |
|
-
|
-
|
| Sat 9th: |
590 *
|
49%
|
fat: 18.23g |
| |
protein: 44.74g |
| |
carbs: 63.30g |
|
-
|
-
|
| Fri 8th: |
574 *
|
48%
|
fat: 21.58g |
| |
protein: 40.64g |
| |
carbs: 55.23g |
|
-
|
-
|
