| June 2016 |
| Tue 28th: |
960 *
|
48%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 27th: |
270 *
|
14%
|
fat: 3.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 21st: |
400 *
|
20%
|
fat: 10.00g |
| |
protein: 31.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 16th: |
863 *
|
43%
|
fat: 34.55g |
| |
protein: 33.77g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 15th: |
608 *
|
30%
|
fat: 25.14g |
| |
protein: 25.02g |
| |
carbs: 72.22g |
|
-
|
-
|
| Mon 13th: |
650 *
|
32%
|
fat: 19.00g |
| |
protein: 38.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Sat 11th: |
1925 *
|
96%
|
fat: 46.00g |
| |
protein: 20.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Fri 10th: |
1687 *
|
84%
|
fat: 65.00g |
| |
protein: 56.75g |
| |
carbs: 225.25g |
|
-
|
-
|
| Thu 9th: |
1217 *
|
61%
|
fat: 41.16g |
| |
protein: 63.23g |
| |
carbs: 149.39g |
|
-
|
-
|
| Wed 8th: |
640 *
|
32%
|
fat: 23.00g |
| |
protein: 20.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 7th: |
410 *
|
20%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 6th: |
410 *
|
20%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 4th: |
1301 *
|
65%
|
fat: 81.20g |
| |
protein: 66.23g |
| |
carbs: 73.60g |
|
-
|
-
|
| Fri 3rd: |
1290 *
|
64%
|
fat: 55.00g |
| |
protein: 80.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 2nd: |
1275 *
|
64%
|
fat: 56.39g |
| |
protein: 29.29g |
| |
carbs: 176.95g |
|
-
|
-
|
| Wed 1st: |
1225 *
|
61%
|
fat: 77.46g |
| |
protein: 48.01g |
| |
carbs: 95.81g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
813 *
|
41%
|
fat: 46.42g |
| |
protein: 53.63g |
| |
carbs: 47.14g |
|
-
|
-
|
| Mon 30th: |
320 *
|
16%
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 29th: |
960 *
|
48%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 28th: |
713 *
|
30%
|
fat: 15.59g |
| |
protein: 55.80g |
| |
carbs: 96.27g |
|
-
|
-
|
