| May 2023 |
| Tue 23rd: |
1366 *
|
55%
|
fat: 65.35g |
| |
protein: 61.20g |
| |
carbs: 134.69g |
|
-
|
-
|
| Mon 22nd: |
1893 *
|
76%
|
fat: 87.76g |
| |
protein: 97.90g |
| |
carbs: 181.66g |
|
-
|
-
|
| Sun 21st: |
2317 *
|
93%
|
fat: 129.81g |
| |
protein: 97.17g |
| |
carbs: 194.32g |
|
-
|
-
|
| Sat 20th: |
2096 *
|
84%
|
fat: 118.04g |
| |
protein: 88.89g |
| |
carbs: 172.81g |
|
-
|
-
|
| Fri 19th: |
2489 *
|
100%
|
fat: 132.47g |
| |
protein: 127.08g |
| |
carbs: 206.72g |
|
-
|
-
|
| Thu 18th: |
2602 *
|
104%
|
fat: 135.87g |
| |
protein: 114.29g |
| |
carbs: 235.23g |
|
-
|
-
|
| Wed 17th: |
2124 *
|
85%
|
fat: 129.28g |
| |
protein: 93.03g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 16th: |
2021 *
|
81%
|
fat: 116.58g |
| |
protein: 88.66g |
| |
carbs: 166.65g |
|
-
|
-
|
| Mon 15th: |
2264 *
|
91%
|
fat: 107.63g |
| |
protein: 102.75g |
| |
carbs: 230.56g |
|
-
|
-
|
| December 2022 |
| Wed 21st: |
2319 *
|
93%
|
fat: 134.56g |
| |
protein: 99.73g |
| |
carbs: 185.25g |
|
-
|
-
|
| Tue 20th: |
414 *
|
17%
|
fat: 30.33g |
| |
protein: 27.43g |
| |
carbs: 8.77g |
|
-
|
-
|
| Mon 19th: |
2436 *
|
97%
|
fat: 128.43g |
| |
protein: 106.77g |
| |
carbs: 215.62g |
|
-
|
-
|
| Sun 18th: |
2596 *
|
104%
|
fat: 141.56g |
| |
protein: 136.38g |
| |
carbs: 201.05g |
|
-
|
-
|
| Thu 15th: |
1928 *
|
77%
|
fat: 102.99g |
| |
protein: 100.38g |
| |
carbs: 160.96g |
|
-
|
-
|
| Wed 14th: |
1827 *
|
73%
|
fat: 92.37g |
| |
protein: 69.15g |
| |
carbs: 182.48g |
|
-
|
-
|
| Tue 13th: |
1563 *
|
63%
|
fat: 89.05g |
| |
protein: 101.91g |
| |
carbs: 95.09g |
|
-
|
-
|
| Mon 12th: |
1829 *
|
73%
|
fat: 84.95g |
| |
protein: 99.02g |
| |
carbs: 175.20g |
|
-
|
-
|
| Sun 11th: |
2184 *
|
87%
|
fat: 105.64g |
| |
protein: 117.37g |
| |
carbs: 203.61g |
|
-
|
-
|
| Sat 10th: |
2031 *
|
81%
|
fat: 127.55g |
| |
protein: 78.85g |
| |
carbs: 149.64g |
|
-
|
-
|
| Fri 9th: |
2539 *
|
102%
|
fat: 133.80g |
| |
protein: 136.64g |
| |
carbs: 214.59g |
|
-
|
-
|
