| January 2011 |
| Tue 4th: |
407 *
|
27%
|
fat: 3.76g |
| |
protein: 15.51g |
| |
carbs: 87.13g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
758 *
|
51%
|
fat: 21.61g |
| |
protein: 87.54g |
| |
carbs: 52.68g |
|
-
|
-
|
| Thu 11th: |
1623 *
|
108%
|
fat: 48.24g |
| |
protein: 161.34g |
| |
carbs: 141.01g |
|
-
|
-
|
| Wed 10th: |
1519 *
|
101%
|
fat: 34.33g |
| |
protein: 152.80g |
| |
carbs: 148.46g |
|
-
|
-
|
| Tue 9th: |
1522 *
|
101%
|
fat: 28.65g |
| |
protein: 157.13g |
| |
carbs: 174.58g |
|
-
|
-
|
| Mon 8th: |
1841 *
|
123%
|
fat: 47.61g |
| |
protein: 151.57g |
| |
carbs: 204.55g |
|
-
|
-
|
| Thu 4th: |
1543 *
|
103%
|
fat: 42.55g |
| |
protein: 160.89g |
| |
carbs: 128.43g |
|
-
|
-
|
| August 2010 |
| Wed 4th: |
1212 *
|
81%
|
fat: 32.36g |
| |
protein: 110.97g |
| |
carbs: 126.12g |
|
-
|
-
|
| Tue 3rd: |
1152 *
|
77%
|
fat: 33.37g |
| |
protein: 114.88g |
| |
carbs: 98.98g |
|
-
|
-
|
| Mon 2nd: |
1256 *
|
84%
|
fat: 38.70g |
| |
protein: 139.96g |
| |
carbs: 87.24g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
903 *
|
60%
|
fat: 31.66g |
| |
protein: 84.36g |
| |
carbs: 73.66g |
|
-
|
-
|
| Thu 29th: |
1593 *
|
106%
|
fat: 54.38g |
| |
protein: 184.23g |
| |
carbs: 99.50g |
|
-
|
-
|
| Wed 28th: |
1362 *
|
91%
|
fat: 44.24g |
| |
protein: 118.38g |
| |
carbs: 130.64g |
|
-
|
-
|
| Tue 27th: |
1179 *
|
79%
|
fat: 32.35g |
| |
protein: 105.36g |
| |
carbs: 128.07g |
|
-
|
-
|
| Mon 26th: |
1269 *
|
85%
|
fat: 42.93g |
| |
protein: 117.21g |
| |
carbs: 112.78g |
|
-
|
-
|
| Thu 22nd: |
1479 *
|
99%
|
fat: 50.39g |
| |
protein: 147.67g |
| |
carbs: 116.65g |
|
-
|
-
|
| Wed 21st: |
1485 *
|
99%
|
fat: 41.49g |
| |
protein: 134.17g |
| |
carbs: 145.96g |
|
-
|
-
|
| Tue 20th: |
1393 *
|
93%
|
fat: 44.50g |
| |
protein: 129.65g |
| |
carbs: 133.34g |
|
-
|
-
|
| Thu 15th: |
1469 *
|
98%
|
fat: 38.22g |
| |
protein: 137.52g |
| |
carbs: 151.49g |
|
-
|
-
|
| Wed 14th: |
1473 *
|
98%
|
fat: 53.16g |
| |
protein: 136.21g |
| |
carbs: 110.98g |
|
-
|
-
|
