| June 2021 |
| Fri 18th: |
1129 *
|
49%
|
fat: 52.52g |
| |
protein: 46.49g |
| |
carbs: 116.48g |
|
-
|
-
|
| February 2020 |
| Wed 19th: |
1305 *
|
57%
|
fat: 44.17g |
| |
protein: 60.73g |
| |
carbs: 172.37g |
|
-
|
-
|
| December 2019 |
| Thu 26th: |
988 *
|
43%
|
fat: 33.06g |
| |
protein: 62.38g |
| |
carbs: 108.44g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
369 *
|
16%
|
fat: 9.35g |
| |
protein: 15.64g |
| |
carbs: 57.56g |
|
-
|
-
|
| Sun 14th: |
412 *
|
18%
|
fat: 3.85g |
| |
protein: 16.36g |
| |
carbs: 80.72g |
|
-
|
-
|
| Sat 13th: |
992 *
|
43%
|
fat: 20.33g |
| |
protein: 74.45g |
| |
carbs: 126.47g |
|
-
|
-
|
| Fri 12th: |
386 *
|
17%
|
fat: 18.70g |
| |
protein: 11.51g |
| |
carbs: 42.60g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
366 *
|
16%
|
fat: 11.11g |
| |
protein: 12.66g |
| |
carbs: 57.31g |
|
-
|
-
|
| Sun 9th: |
438 *
|
19%
|
fat: 11.34g |
| |
protein: 13.02g |
| |
carbs: 76.37g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
1122 *
|
49%
|
fat: 28.58g |
| |
protein: 75.22g |
| |
carbs: 143.90g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
293 *
|
13%
|
fat: 11.84g |
| |
protein: 12.47g |
| |
carbs: 36.37g |
|
-
|
-
|
| Mon 11th: |
277 *
|
12%
|
fat: 11.01g |
| |
protein: 13.45g |
| |
carbs: 33.68g |
|
-
|
-
|
| Sun 10th: |
293 *
|
13%
|
fat: 11.84g |
| |
protein: 12.47g |
| |
carbs: 36.37g |
|
-
|
-
|
| Sat 9th: |
1234 *
|
54%
|
fat: 34.53g |
| |
protein: 79.89g |
| |
carbs: 157.55g |
|
-
|
-
|
| Fri 8th: |
1234 *
|
54%
|
fat: 44.85g |
| |
protein: 56.99g |
| |
carbs: 155.47g |
|
-
|
-
|
| Tue 5th: |
1470 *
|
64%
|
fat: 55.02g |
| |
protein: 120.14g |
| |
carbs: 122.99g |
|
-
|
-
|
| Mon 4th: |
1369 *
|
60%
|
fat: 44.55g |
| |
protein: 53.37g |
| |
carbs: 200.28g |
|
-
|
-
|
| Sun 3rd: |
806 *
|
35%
|
fat: 34.26g |
| |
protein: 40.33g |
| |
carbs: 88.63g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
1647 *
|
72%
|
fat: 41.50g |
| |
protein: 56.26g |
| |
carbs: 270.08g |
|
-
|
-
|
| Fri 25th: |
452 *
|
20%
|
fat: 14.84g |
| |
protein: 18.48g |
| |
carbs: 65.93g |
|
-
|
-
|
