fdpreston's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Mon 21st: 938 * 52%
fat: 38.47g
|
protein: 44.64g
|
carbs: 102.92g
- -
September 2019
Tue 24th: 1482 * 82%
fat: 76.67g
|
protein: 65.81g
|
carbs: 136.67g
- -
May 2019
Fri 10th: 465 * 26%
fat: 10.89g
|
protein: 26.29g
|
carbs: 71.95g
- -
Tue 7th: 899 * 50%
fat: 31.35g
|
protein: 63.05g
|
carbs: 95.90g
- -
February 2019
Sat 2nd: 961 * 53%
fat: 41.70g
|
protein: 51.99g
|
carbs: 95.70g
- -
Fri 1st: 2128 * 118%
fat: 72.64g
|
protein: 61.29g
|
carbs: 311.95g
- -
January 2019
Tue 15th: 1009 * 56%
fat: 29.97g
|
protein: 43.50g
|
carbs: 143.47g
- -
Mon 14th: 1321 * 73%
fat: 74.34g
|
protein: 48.11g
|
carbs: 118.37g
- -
September 2018
Fri 7th: 821 * 46%
fat: 43.89g
|
protein: 42.12g
|
carbs: 71.63g
- -
August 2018
Sun 26th: 1410 * 78%
fat: 51.00g
|
protein: 41.00g
|
carbs: 207.00g
- -
June 2018
Wed 13th: 379 * 21%
fat: 28.81g
|
protein: 26.58g
|
carbs: 2.43g
- -
Mon 11th: 1313 * 73%
fat: 41.85g
|
protein: 61.24g
|
carbs: 175.94g
- -
Sun 10th: 1089 * 60%
fat: 38.71g
|
protein: 47.27g
|
carbs: 139.56g
- -
Sat 2nd: 770 * 43%
fat: 24.50g
|
protein: 36.00g
|
carbs: 107.00g
- -
May 2018
Thu 31st: 1114 * 62%
fat: 49.71g
|
protein: 77.01g
|
carbs: 95.96g
- -
Wed 30th: 1000 * 56%
fat: 35.49g
|
protein: 52.96g
|
carbs: 119.79g
- -
Sat 26th: 1135 * 63%
fat: 55.64g
|
protein: 45.82g
|
carbs: 118.47g
- -
Mon 21st: 311 * 17%
fat: 4.26g
|
protein: 30.38g
|
carbs: 37.00g
- -
Mon 14th: 435 * 24%
fat: 18.42g
|
protein: 18.15g
|
carbs: 48.65g
- -
Sun 13th: 650 * 36%
fat: 39.00g
|
protein: 6.00g
|
carbs: 67.00g
- -

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