katiealexander511's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Thu 22nd: 1311 * 90%
fat: 49.85g
|
protein: 60.60g
|
carbs: 173.14g
- -
Tue 20th: 870 * 60%
fat: 21.92g
|
protein: 45.90g
|
carbs: 107.52g
2520*  1650
Sun 18th: 785 * 54%
fat: 18.00g
|
protein: 31.50g
|
carbs: 130.00g
- -
Sat 17th: 8 * 1%
fat: 0.08g
|
protein: 0.50g
|
carbs: 1.63g
- -

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