wolfcrazy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Thu 27th: 560 16%
fat: 5.00g
|
protein: 84.00g
|
carbs: 49.00g
- -
May 2015
Fri 29th: 1244 * 41%
fat: 55.07g
|
protein: 79.00g
|
carbs: 109.90g
- -
February 2015
Wed 4th: 1130 * 38%
fat: 51.00g
|
protein: 67.00g
|
carbs: 110.00g
- -
July 2014
Tue 22nd: 520 * 17%
fat: 20.00g
|
protein: 38.00g
|
carbs: 50.00g
- -
Wed 2nd: 919 * 31%
fat: 37.48g
|
protein: 64.14g
|
carbs: 85.77g
- -
June 2014
Tue 17th: 1080 * 36%
fat: 41.00g
|
protein: 65.00g
|
carbs: 113.00g
- -
Mon 9th: 510 * 17%
fat: 25.00g
|
protein: 15.00g
|
carbs: 55.00g
- -
Fri 6th: 410 * 14%
fat: 15.00g
|
protein: 34.00g
|
carbs: 40.00g
- -
Thu 5th: 2268 * 76%
fat: 133.77g
|
protein: 82.87g
|
carbs: 182.14g
- -
Wed 4th: 1472 * 49%
fat: 58.24g
|
protein: 72.16g
|
carbs: 163.11g
- -
Tue 3rd: 2712 * 90%
fat: 90.88g
|
protein: 175.32g
|
carbs: 299.73g
- -
Mon 2nd: 2115 * 70%
fat: 116.57g
|
protein: 91.42g
|
carbs: 176.45g
5821*  3706
Sun 1st: 1604 * 53%
fat: 61.83g
|
protein: 64.92g
|
carbs: 190.68g
5970*  4366
May 2014
Sat 31st: 2045 * 68%
fat: 114.23g
|
protein: 79.38g
|
carbs: 182.23g
- -
Fri 30th: 1916 * 64%
fat: 90.91g
|
protein: 102.17g
|
carbs: 180.69g
4837  2921
Thu 29th: 773 * 26%
fat: 48.38g
|
protein: 23.67g
|
carbs: 60.28g
- -
Wed 28th: 2322 * 77%
fat: 91.22g
|
protein: 123.53g
|
carbs: 240.00g
5887*  3565
Tue 27th: 2247 * 75%
fat: 120.72g
|
protein: 85.71g
|
carbs: 204.91g
5092*  2845
Mon 26th: 1790 * 60%
fat: 76.09g
|
protein: 57.23g
|
carbs: 218.92g
4837  3047
Sun 25th: 1234 * 41%
fat: 108.41g
|
protein: 52.17g
|
carbs: 117.19g
5207*  3973

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