| April 2016 |
| Wed 27th: |
1254 *
|
66%
|
fat: 45.86g |
| |
protein: 26.22g |
| |
carbs: 141.25g |
|
-
|
-
|
| Tue 26th: |
1593 *
|
84%
|
fat: 54.56g |
| |
protein: 47.90g |
| |
carbs: 219.38g |
|
-
|
-
|
| Mon 25th: |
951 *
|
50%
|
fat: 41.20g |
| |
protein: 21.04g |
| |
carbs: 116.16g |
|
-
|
-
|
| Thu 21st: |
1466 *
|
77%
|
fat: 54.06g |
| |
protein: 45.62g |
| |
carbs: 196.43g |
|
1653*
|
 187
|
| Wed 20th: |
1446 *
|
76%
|
fat: 54.06g |
| |
protein: 45.62g |
| |
carbs: 191.43g |
|
-
|
-
|
| Wed 13th: |
455 *
|
24%
|
fat: 17.40g |
| |
protein: 5.22g |
| |
carbs: 66.80g |
|
-
|
-
|
| Tue 12th: |
955 *
|
50%
|
fat: 37.81g |
| |
protein: 21.12g |
| |
carbs: 129.25g |
|
-
|
-
|
| Thu 7th: |
1225 *
|
64%
|
fat: 60.03g |
| |
protein: 18.04g |
| |
carbs: 143.64g |
|
-
|
-
|
| Wed 6th: |
1778 *
|
94%
|
fat: 89.90g |
| |
protein: 31.72g |
| |
carbs: 203.26g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
805 *
|
42%
|
fat: 37.95g |
| |
protein: 22.15g |
| |
carbs: 91.90g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1368 *
|
72%
|
fat: 61.87g |
| |
protein: 50.52g |
| |
carbs: 155.68g |
|
-
|
-
|
| Mon 26th: |
1345 *
|
71%
|
fat: 46.14g |
| |
protein: 48.43g |
| |
carbs: 180.86g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
976 *
|
51%
|
fat: 19.85g |
| |
protein: 24.45g |
| |
carbs: 171.34g |
|
-
|
-
|
| Mon 17th: |
1486 *
|
78%
|
fat: 45.04g |
| |
protein: 48.80g |
| |
carbs: 217.97g |
|
-
|
-
|
| Fri 14th: |
856 *
|
45%
|
fat: 21.10g |
| |
protein: 16.95g |
| |
carbs: 146.10g |
|
-
|
-
|
| Thu 13th: |
1398 *
|
74%
|
fat: 46.15g |
| |
protein: 31.79g |
| |
carbs: 194.39g |
|
-
|
-
|
| Wed 12th: |
1162 *
|
61%
|
fat: 36.60g |
| |
protein: 39.01g |
| |
carbs: 164.97g |
|
-
|
-
|
| Tue 11th: |
1370 *
|
72%
|
fat: 38.47g |
| |
protein: 38.76g |
| |
carbs: 210.37g |
|
-
|
-
|
| Mon 10th: |
1363 *
|
72%
|
fat: 47.00g |
| |
protein: 42.28g |
| |
carbs: 186.50g |
|
-
|
-
|
| Thu 6th: |
1208 *
|
64%
|
fat: 54.19g |
| |
protein: 46.23g |
| |
carbs: 130.73g |
|
-
|
-
|
