| March 2024 |
| Mon 4th: |
1236 *
|
59%
|
fat: 70.01g |
| |
protein: 64.89g |
| |
carbs: 84.98g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1441 *
|
69%
|
fat: 75.68g |
| |
protein: 90.96g |
| |
carbs: 98.51g |
|
-
|
-
|
| Wed 28th: |
1433 *
|
68%
|
fat: 70.85g |
| |
protein: 102.26g |
| |
carbs: 94.84g |
|
-
|
-
|
| Tue 27th: |
1289 *
|
61%
|
fat: 80.28g |
| |
protein: 76.06g |
| |
carbs: 68.14g |
|
-
|
-
|
| Mon 26th: |
1286 *
|
61%
|
fat: 56.33g |
| |
protein: 105.92g |
| |
carbs: 84.89g |
|
-
|
-
|
| Sun 25th: |
635 *
|
30%
|
fat: 15.13g |
| |
protein: 40.05g |
| |
carbs: 82.72g |
|
-
|
-
|
| Thu 22nd: |
1325 *
|
63%
|
fat: 75.78g |
| |
protein: 95.72g |
| |
carbs: 89.88g |
|
-
|
-
|
| Wed 21st: |
1614 *
|
77%
|
fat: 102.33g |
| |
protein: 92.99g |
| |
carbs: 106.90g |
|
-
|
-
|
| Tue 20th: |
1904 *
|
91%
|
fat: 113.08g |
| |
protein: 93.97g |
| |
carbs: 137.47g |
|
-
|
-
|
| Mon 19th: |
1084 *
|
52%
|
fat: 56.84g |
| |
protein: 67.24g |
| |
carbs: 90.04g |
|
-
|
-
|
| Sun 18th: |
85 *
|
4%
|
fat: 1.50g |
| |
protein: 11.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 15th: |
690 *
|
33%
|
fat: 34.46g |
| |
protein: 50.51g |
| |
carbs: 41.27g |
|
-
|
-
|
| Wed 14th: |
1083 *
|
52%
|
fat: 54.33g |
| |
protein: 62.86g |
| |
carbs: 85.59g |
|
-
|
-
|
| Tue 13th: |
874 *
|
42%
|
fat: 39.95g |
| |
protein: 82.28g |
| |
carbs: 48.73g |
|
-
|
-
|
| Mon 12th: |
997 *
|
47%
|
fat: 58.06g |
| |
protein: 67.98g |
| |
carbs: 50.70g |
|
-
|
-
|
| Sun 11th: |
1042 *
|
50%
|
fat: 49.05g |
| |
protein: 59.78g |
| |
carbs: 90.27g |
|
-
|
-
|
| Thu 8th: |
1524 *
|
73%
|
fat: 99.98g |
| |
protein: 94.01g |
| |
carbs: 61.61g |
|
-
|
-
|
| Wed 7th: |
487 *
|
23%
|
fat: 20.26g |
| |
protein: 38.38g |
| |
carbs: 42.12g |
|
-
|
-
|
| Tue 6th: |
456 *
|
22%
|
fat: 25.27g |
| |
protein: 26.25g |
| |
carbs: 29.10g |
|
-
|
-
|
| Mon 5th: |
1151 *
|
55%
|
fat: 56.64g |
| |
protein: 74.41g |
| |
carbs: 85.11g |
|
-
|
-
|
