| March 2019 |
| Sat 2nd: |
282 *
|
40%
|
fat: 20.71g |
| |
protein: 12.89g |
| |
carbs: 11.35g |
|
1729*
|
 1447
|
| Fri 1st: |
1283 *
|
183%
|
fat: 29.83g |
| |
protein: 74.39g |
| |
carbs: 182.04g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
442 *
|
63%
|
fat: 21.28g |
| |
protein: 14.84g |
| |
carbs: 47.92g |
|
-
|
-
|
| Wed 27th: |
853 *
|
122%
|
fat: 31.36g |
| |
protein: 67.01g |
| |
carbs: 78.14g |
|
-
|
-
|
| Mon 25th: |
251 *
|
36%
|
fat: 5.02g |
| |
protein: 8.17g |
| |
carbs: 42.02g |
|
-
|
-
|
| Sat 23rd: |
882 *
|
126%
|
fat: 37.33g |
| |
protein: 30.51g |
| |
carbs: 111.63g |
|
-
|
-
|
| Wed 20th: |
1042 *
|
149%
|
fat: 61.03g |
| |
protein: 25.98g |
| |
carbs: 96.40g |
|
-
|
-
|
| Mon 18th: |
599 *
|
86%
|
fat: 37.13g |
| |
protein: 21.35g |
| |
carbs: 47.61g |
|
1830*
|
1231
|
| January 2019 |
| Wed 30th: |
600 *
|
86%
|
fat: 10.12g |
| |
protein: 20.87g |
| |
carbs: 105.90g |
|
2017*
|
1417
|
| Tue 29th: |
571 *
|
82%
|
fat: 19.06g |
| |
protein: 22.73g |
| |
carbs: 84.50g |
|
2070*
|
1499
|
| Mon 28th: |
693 *
|
99%
|
fat: 25.01g |
| |
protein: 34.86g |
| |
carbs: 88.03g |
|
2604*
|
1911
|
| Sat 26th: |
820 *
|
117%
|
fat: 21.50g |
| |
protein: 64.00g |
| |
carbs: 109.00g |
|
2115*
|
1295
|
| Fri 25th: |
1064 *
|
152%
|
fat: 22.59g |
| |
protein: 28.24g |
| |
carbs: 189.68g |
|
2177*
|
1113
|
| Thu 24th: |
770 *
|
110%
|
fat: 31.19g |
| |
protein: 45.95g |
| |
carbs: 78.12g |
|
1994*
|
1224
|
| Wed 23rd: |
166 *
|
24%
|
fat: 1.93g |
| |
protein: 9.69g |
| |
carbs: 29.48g |
|
2694*
|
2528
|
| Tue 22nd: |
807 *
|
115%
|
fat: 8.85g |
| |
protein: 46.45g |
| |
carbs: 141.87g |
|
2576*
|
1769
|
| Mon 21st: |
592 *
|
85%
|
fat: 9.62g |
| |
protein: 47.86g |
| |
carbs: 93.09g |
|
2492*
|
1900
|
| Sun 20th: |
539 *
|
77%
|
fat: 7.11g |
| |
protein: 55.47g |
| |
carbs: 66.59g |
|
2206*
|
1667
|
| Sat 19th: |
1067 *
|
152%
|
fat: 33.92g |
| |
protein: 26.90g |
| |
carbs: 175.39g |
|
2027*
|
960
|
| Fri 18th: |
37 *
|
5%
|
fat: 0.53g |
| |
protein: 3.35g |
| |
carbs: 7.04g |
|
1740*
|
1703
|
