| August 2020 |
| Thu 6th: |
1065 *
|
82%
|
fat: 30.55g |
| |
protein: 59.94g |
| |
carbs: 137.63g |
|
-
|
-
|
| Wed 5th: |
441 *
|
34%
|
fat: 6.18g |
| |
protein: 18.14g |
| |
carbs: 77.89g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
801 *
|
62%
|
fat: 25.24g |
| |
protein: 24.26g |
| |
carbs: 117.54g |
|
-
|
-
|
| Thu 9th: |
408 *
|
31%
|
fat: 4.00g |
| |
protein: 18.19g |
| |
carbs: 74.28g |
|
-
|
-
|
| Wed 8th: |
1388 *
|
107%
|
fat: 37.49g |
| |
protein: 46.00g |
| |
carbs: 219.32g |
|
-
|
-
|
| Sun 5th: |
472 *
|
36%
|
fat: 18.37g |
| |
protein: 27.47g |
| |
carbs: 56.23g |
|
-
|
-
|
| Fri 3rd: |
779 *
|
60%
|
fat: 33.43g |
| |
protein: 39.57g |
| |
carbs: 80.04g |
|
-
|
-
|
| Thu 2nd: |
802 *
|
62%
|
fat: 26.98g |
| |
protein: 53.37g |
| |
carbs: 82.43g |
|
-
|
-
|
| Wed 1st: |
90 *
|
7%
|
fat: 4.99g |
| |
protein: 9.82g |
| |
carbs: 0.62g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
781 *
|
60%
|
fat: 17.44g |
| |
protein: 42.16g |
| |
carbs: 113.24g |
|
-
|
-
|
| Fri 26th: |
355 *
|
27%
|
fat: 9.13g |
| |
protein: 25.58g |
| |
carbs: 40.70g |
|
-
|
-
|
| Wed 24th: |
1020 *
|
78%
|
fat: 27.13g |
| |
protein: 45.97g |
| |
carbs: 143.96g |
|
-
|
-
|
| Tue 23rd: |
195 *
|
15%
|
fat: 7.94g |
| |
protein: 2.64g |
| |
carbs: 27.34g |
|
-
|
-
|
| Mon 22nd: |
1289 *
|
99%
|
fat: 45.26g |
| |
protein: 35.36g |
| |
carbs: 185.99g |
|
-
|
-
|
| Sun 21st: |
795 *
|
61%
|
fat: 35.17g |
| |
protein: 55.32g |
| |
carbs: 71.01g |
|
-
|
-
|
| Sat 20th: |
542 *
|
42%
|
fat: 11.25g |
| |
protein: 53.55g |
| |
carbs: 57.01g |
|
-
|
-
|
| Fri 19th: |
762 *
|
59%
|
fat: 34.87g |
| |
protein: 30.51g |
| |
carbs: 84.21g |
|
-
|
-
|
| Thu 18th: |
-
|
-
|
|
1629*
|
-
|
| Wed 17th: |
1253 *
|
96%
|
fat: 35.09g |
| |
protein: 54.74g |
| |
carbs: 176.87g |
|
-
|
-
|
| Thu 11th: |
368 *
|
28%
|
fat: 20.73g |
| |
protein: 21.80g |
| |
carbs: 26.78g |
|
-
|
-
|
| Wed 10th: |
657 *
|
51%
|
fat: 11.62g |
| |
protein: 40.24g |
| |
carbs: 98.28g |
|
-
|
-
|
