| February 2016 |
| Sat 20th: |
1349 *
|
56%
|
fat: 63.10g |
| |
protein: 47.20g |
| |
carbs: 155.15g |
|
-
|
-
|
| Fri 19th: |
1519 *
|
63%
|
fat: 72.27g |
| |
protein: 91.19g |
| |
carbs: 129.05g |
|
2878*
|
 1359
|
| Wed 17th: |
1218 *
|
51%
|
fat: 51.90g |
| |
protein: 33.78g |
| |
carbs: 103.98g |
|
-
|
-
|
| Mon 15th: |
1854 *
|
77%
|
fat: 89.27g |
| |
protein: 94.02g |
| |
carbs: 179.19g |
|
-
|
-
|
| Sat 13th: |
836 *
|
35%
|
fat: 46.15g |
| |
protein: 42.25g |
| |
carbs: 70.22g |
|
2875*
|
2039
|
| Fri 12th: |
2146 *
|
89%
|
fat: 88.27g |
| |
protein: 206.79g |
| |
carbs: 110.20g |
|
2785*
|
639
|
| Thu 11th: |
1159 *
|
48%
|
fat: 45.92g |
| |
protein: 65.17g |
| |
carbs: 118.96g |
|
-
|
-
|
| Mon 8th: |
2273 *
|
95%
|
fat: 96.08g |
| |
protein: 178.44g |
| |
carbs: 173.57g |
|
3081*
|
808
|
| Sat 6th: |
2629 *
|
110%
|
fat: 132.61g |
| |
protein: 96.08g |
| |
carbs: 270.41g |
|
2658*
|
29
|
| Fri 5th: |
1207 *
|
50%
|
fat: 57.02g |
| |
protein: 66.03g |
| |
carbs: 117.75g |
|
2899*
|
1692
|
| Thu 4th: |
1985 *
|
83%
|
fat: 103.36g |
| |
protein: 144.35g |
| |
carbs: 106.28g |
|
3044*
|
1059
|
| Wed 3rd: |
1261 *
|
53%
|
fat: 33.43g |
| |
protein: 54.04g |
| |
carbs: 191.84g |
|
-
|
-
|
| Tue 2nd: |
1628 *
|
68%
|
fat: 74.05g |
| |
protein: 86.76g |
| |
carbs: 131.76g |
|
2946*
|
1318
|
| Mon 1st: |
1948 *
|
81%
|
fat: 85.08g |
| |
protein: 73.34g |
| |
carbs: 222.49g |
|
3118*
|
1170
|
| January 2016 |
| Fri 8th: |
2582 *
|
108%
|
fat: 155.94g |
| |
protein: 104.08g |
| |
carbs: 236.80g |
|
2919*
|
337
|
| Wed 6th: |
1263 *
|
53%
|
fat: 46.21g |
| |
protein: 38.29g |
| |
carbs: 179.08g |
|
3007*
|
1744
|
| Tue 5th: |
1814 *
|
76%
|
fat: 90.36g |
| |
protein: 95.11g |
| |
carbs: 149.83g |
|
-
|
-
|
| Mon 4th: |
1856 *
|
77%
|
fat: 91.41g |
| |
protein: 94.54g |
| |
carbs: 159.95g |
|
2889*
|
1033
|
| August 2015 |
| Fri 28th: |
1226 *
|
51%
|
fat: 46.20g |
| |
protein: 59.13g |
| |
carbs: 153.16g |
|
-
|
-
|
| Thu 27th: |
1326 *
|
55%
|
fat: 34.70g |
| |
protein: 55.63g |
| |
carbs: 204.66g |
|
2820*
|
1494
|
