| June 2019 |
| Fri 14th: |
804 *
|
50%
|
fat: 48.17g |
| |
protein: 17.91g |
| |
carbs: 84.03g |
|
-
|
-
|
| November 2018 |
| Mon 12th: |
896 *
|
56%
|
fat: 78.62g |
| |
protein: 37.89g |
| |
carbs: 11.56g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
690 *
|
43%
|
fat: 56.57g |
| |
protein: 36.67g |
| |
carbs: 9.90g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
664 *
|
42%
|
fat: 39.04g |
| |
protein: 23.74g |
| |
carbs: 59.02g |
|
-
|
-
|
| Sun 15th: |
690 *
|
43%
|
fat: 56.57g |
| |
protein: 36.67g |
| |
carbs: 9.90g |
|
-
|
-
|
| Sat 14th: |
933 *
|
58%
|
fat: 66.79g |
| |
protein: 63.15g |
| |
carbs: 22.43g |
|
-
|
-
|
| Thu 12th: |
564 *
|
35%
|
fat: 29.04g |
| |
protein: 21.24g |
| |
carbs: 57.02g |
|
-
|
-
|
| Wed 11th: |
1262 *
|
79%
|
fat: 85.57g |
| |
protein: 57.42g |
| |
carbs: 67.58g |
|
-
|
-
|
| Mon 9th: |
2706 *
|
169%
|
fat: 131.44g |
| |
protein: 73.76g |
| |
carbs: 334.70g |
|
-
|
-
|
| Sat 7th: |
2524 *
|
158%
|
fat: 94.54g |
| |
protein: 112.74g |
| |
carbs: 305.02g |
|
-
|
-
|
| Fri 6th: |
1398 *
|
87%
|
fat: 96.99g |
| |
protein: 58.85g |
| |
carbs: 76.20g |
|
-
|
-
|
| Thu 5th: |
1054 *
|
66%
|
fat: 58.04g |
| |
protein: 40.74g |
| |
carbs: 97.02g |
|
-
|
-
|
| March 2017 |
| Sat 11th: |
696 *
|
44%
|
fat: 47.80g |
| |
protein: 39.34g |
| |
carbs: 32.42g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
424 *
|
26%
|
fat: 37.95g |
| |
protein: 19.11g |
| |
carbs: 1.18g |
|
-
|
-
|
| Mon 10th: |
1437 *
|
90%
|
fat: 119.43g |
| |
protein: 80.99g |
| |
carbs: 9.17g |
|
-
|
-
|
| Sun 9th: |
1262 *
|
79%
|
fat: 102.43g |
| |
protein: 62.99g |
| |
carbs: 25.17g |
|
-
|
-
|
| Fri 7th: |
610 *
|
38%
|
fat: 47.60g |
| |
protein: 39.14g |
| |
carbs: 9.92g |
|
-
|
-
|
| Thu 6th: |
1544 *
|
96%
|
fat: 103.50g |
| |
protein: 94.04g |
| |
carbs: 30.43g |
|
-
|
-
|
| Wed 5th: |
560 *
|
35%
|
fat: 16.00g |
| |
protein: 89.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 4th: |
1591 *
|
99%
|
fat: 94.34g |
| |
protein: 115.40g |
| |
carbs: 74.24g |
|
-
|
-
|
