| March 2014 |
| Sat 8th: |
473 *
|
32%
|
fat: 17.05g |
| |
protein: 26.32g |
| |
carbs: 48.11g |
|
-
|
-
|
| Fri 7th: |
321 *
|
21%
|
fat: 3.20g |
| |
protein: 7.63g |
| |
carbs: 66.66g |
|
-
|
-
|
| Thu 6th: |
1150 *
|
77%
|
fat: 41.85g |
| |
protein: 46.93g |
| |
carbs: 158.65g |
|
-
|
-
|
| Tue 4th: |
1179 *
|
79%
|
fat: 34.53g |
| |
protein: 29.62g |
| |
carbs: 195.20g |
|
-
|
-
|
| Sun 2nd: |
467 *
|
31%
|
fat: 19.55g |
| |
protein: 13.28g |
| |
carbs: 68.75g |
|
1788*
|
 1321
|
| Sat 1st: |
1987 *
|
132%
|
fat: 85.35g |
| |
protein: 89.94g |
| |
carbs: 216.21g |
|
2180*
|
193
|
| January 2014 |
| Wed 8th: |
-
|
-
|
|
1874*
|
-
|
| Tue 7th: |
-
|
-
|
|
2143*
|
-
|
| Mon 6th: |
-
|
-
|
|
1928*
|
-
|
| December 2013 |
| Wed 18th: |
257 *
|
17%
|
fat: 6.01g |
| |
protein: 23.72g |
| |
carbs: 27.10g |
|
-
|
-
|
| October 2013 |
| Sun 6th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 5th: |
1285 *
|
86%
|
fat: 62.69g |
| |
protein: 49.37g |
| |
carbs: 140.63g |
|
1713*
|
428
|
| Fri 4th: |
1582 *
|
105%
|
fat: 59.11g |
| |
protein: 84.47g |
| |
carbs: 198.45g |
|
1685*
|
103
|
| Thu 3rd: |
1298 *
|
87%
|
fat: 62.32g |
| |
protein: 73.57g |
| |
carbs: 113.74g |
|
2037*
|
739
|
| Wed 2nd: |
1461 *
|
97%
|
fat: 71.02g |
| |
protein: 59.33g |
| |
carbs: 148.23g |
|
1921*
|
460
|
| Tue 1st: |
1534 *
|
102%
|
fat: 52.87g |
| |
protein: 115.34g |
| |
carbs: 148.31g |
|
1841*
|
307
|
| September 2013 |
| Mon 30th: |
1037 *
|
69%
|
fat: 28.95g |
| |
protein: 71.03g |
| |
carbs: 127.80g |
|
1830*
|
793
|
| Sun 29th: |
1339 *
|
89%
|
fat: 48.46g |
| |
protein: 96.54g |
| |
carbs: 130.57g |
|
1859*
|
520
|
| Sat 28th: |
1137 *
|
76%
|
fat: 37.52g |
| |
protein: 68.19g |
| |
carbs: 129.41g |
|
1721*
|
584
|
| Fri 27th: |
1284 *
|
86%
|
fat: 45.34g |
| |
protein: 58.70g |
| |
carbs: 165.49g |
|
1787*
|
503
|
| Thu 26th: |
1759 *
|
117%
|
fat: 61.67g |
| |
protein: 107.16g |
| |
carbs: 204.95g |
|
1841*
|
82
|
| Wed 25th: |
1446 *
|
96%
|
fat: 67.67g |
| |
protein: 57.74g |
| |
carbs: 159.95g |
|
1874*
|
428
|
| Tue 24th: |
1477 *
|
98%
|
fat: 71.35g |
| |
protein: 79.84g |
| |
carbs: 127.84g |
|
1939*
|
462
|
