| August 2020 |
| Mon 3rd: |
299 *
|
17%
|
fat: 22.71g |
| |
protein: 18.01g |
| |
carbs: 15.96g |
|
-
|
-
|
| May 2016 |
| Sat 14th: |
448 *
|
26%
|
fat: 3.00g |
| |
protein: 33.00g |
| |
carbs: 14.60g |
|
-
|
-
|
| Wed 11th: |
1193 *
|
68%
|
fat: 29.31g |
| |
protein: 97.61g |
| |
carbs: 42.67g |
|
3051*
|
 1858
|
| April 2015 |
| Thu 9th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 8th: |
140 *
|
6%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 7th: |
480 *
|
20%
|
fat: 8.00g |
| |
protein: 56.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 6th: |
820 *
|
34%
|
fat: 29.62g |
| |
protein: 51.73g |
| |
carbs: 89.95g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
1847 *
|
77%
|
fat: 34.93g |
| |
protein: 63.35g |
| |
carbs: 206.20g |
|
2870*
|
1023
|
| October 2014 |
| Mon 6th: |
660 *
|
28%
|
fat: 19.50g |
| |
protein: 42.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 2nd: |
260 *
|
11%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
170 *
|
7%
|
fat: 12.50g |
| |
protein: 12.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| Mon 29th: |
1120 *
|
47%
|
fat: 38.11g |
| |
protein: 52.43g |
| |
carbs: 76.58g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
170 *
|
7%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 5th: |
1159 *
|
48%
|
fat: 52.40g |
| |
protein: 62.96g |
| |
carbs: 56.00g |
|
3379*
|
2220
|
| Sat 4th: |
-
|
-
|
|
3294*
|
-
|
| November 2013 |
| Mon 4th: |
440 *
|
18%
|
fat: 2.50g |
| |
protein: 5.30g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sat 2nd: |
310 *
|
13%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 34.30g |
|
2791*
|
2481
|
| Fri 1st: |
550 *
|
23%
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| October 2013 |
| Wed 30th: |
120 *
|
5%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 29th: |
155 *
|
6%
|
fat: 1.25g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 28th: |
948 *
|
40%
|
fat: 8.00g |
| |
protein: 21.40g |
| |
carbs: 93.40g |
|
-
|
-
|
