| March 2018 |
| Wed 7th: |
1762 *
|
98%
|
fat: 65.89g |
| |
protein: 141.50g |
| |
carbs: 159.34g |
|
-
|
-
|
| Mon 5th: |
960 *
|
53%
|
fat: 52.29g |
| |
protein: 66.36g |
| |
carbs: 54.05g |
|
-
|
-
|
| Sun 4th: |
1498 *
|
83%
|
fat: 69.42g |
| |
protein: 105.06g |
| |
carbs: 95.39g |
|
-
|
-
|
| Sat 3rd: |
1129 *
|
63%
|
fat: 54.94g |
| |
protein: 112.34g |
| |
carbs: 61.47g |
|
-
|
-
|
| Fri 2nd: |
1830 *
|
122%
|
fat: 87.64g |
| |
protein: 134.37g |
| |
carbs: 146.85g |
|
-
|
-
|
| Thu 1st: |
1489 *
|
99%
|
fat: 66.13g |
| |
protein: 133.45g |
| |
carbs: 104.35g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1482 *
|
99%
|
fat: 53.90g |
| |
protein: 150.86g |
| |
carbs: 123.76g |
|
-
|
-
|
| Tue 27th: |
1557 *
|
104%
|
fat: 67.49g |
| |
protein: 146.55g |
| |
carbs: 117.96g |
|
-
|
-
|
| Mon 26th: |
1381 *
|
92%
|
fat: 60.20g |
| |
protein: 120.94g |
| |
carbs: 101.88g |
|
-
|
-
|
| Sun 25th: |
1355 *
|
90%
|
fat: 32.70g |
| |
protein: 159.72g |
| |
carbs: 115.43g |
|
-
|
-
|
| Sat 24th: |
1335 *
|
89%
|
fat: 54.41g |
| |
protein: 129.14g |
| |
carbs: 85.10g |
|
-
|
-
|
| Fri 23rd: |
1411 *
|
71%
|
fat: 57.82g |
| |
protein: 151.19g |
| |
carbs: 80.43g |
|
-
|
-
|
| Thu 22nd: |
1054 *
|
53%
|
fat: 23.00g |
| |
protein: 131.19g |
| |
carbs: 90.41g |
|
-
|
-
|
| Wed 21st: |
1245 *
|
62%
|
fat: 52.51g |
| |
protein: 123.25g |
| |
carbs: 84.30g |
|
-
|
-
|
| Tue 20th: |
1306 *
|
65%
|
fat: 38.71g |
| |
protein: 128.74g |
| |
carbs: 120.38g |
|
-
|
-
|
| Mon 19th: |
1525 *
|
76%
|
fat: 69.79g |
| |
protein: 106.10g |
| |
carbs: 134.28g |
|
-
|
-
|
| Sun 18th: |
1519 *
|
76%
|
fat: 78.69g |
| |
protein: 103.90g |
| |
carbs: 106.81g |
|
-
|
-
|
| Sat 17th: |
1740 *
|
87%
|
fat: 92.00g |
| |
protein: 103.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 16th: |
1295 *
|
65%
|
fat: 81.66g |
| |
protein: 80.70g |
| |
carbs: 92.81g |
|
-
|
-
|
| Thu 15th: |
1083 *
|
54%
|
fat: 32.96g |
| |
protein: 114.63g |
| |
carbs: 109.53g |
|
-
|
-
|
