February 2018 |
Tue 20th: |
950 *
|
45%
|
fat: 43.43g |
| |
protein: 64.95g |
| |
carbs: 73.12g |
|
-
|
-
|
Mon 19th: |
405 *
|
19%
|
fat: 6.57g |
| |
protein: 14.08g |
| |
carbs: 73.55g |
|
-
|
-
|
Sun 18th: |
1733 *
|
83%
|
fat: 100.76g |
| |
protein: 87.44g |
| |
carbs: 114.40g |
|
-
|
-
|
Wed 14th: |
862 *
|
41%
|
fat: 35.50g |
| |
protein: 29.74g |
| |
carbs: 104.79g |
|
-
|
-
|
Tue 13th: |
2553 *
|
122%
|
fat: 110.25g |
| |
protein: 122.58g |
| |
carbs: 271.02g |
|
-
|
-
|
Thu 8th: |
1799 *
|
86%
|
fat: 73.54g |
| |
protein: 41.20g |
| |
carbs: 243.52g |
|
-
|
-
|
Wed 7th: |
1183 *
|
56%
|
fat: 51.68g |
| |
protein: 53.97g |
| |
carbs: 123.59g |
|
-
|
-
|
Tue 6th: |
1392 *
|
66%
|
fat: 42.89g |
| |
protein: 70.03g |
| |
carbs: 186.78g |
|
-
|
-
|
Mon 5th: |
1142 *
|
54%
|
fat: 49.68g |
| |
protein: 67.68g |
| |
carbs: 105.90g |
|
-
|
-
|
Sun 4th: |
1982 *
|
94%
|
fat: 87.37g |
| |
protein: 76.53g |
| |
carbs: 223.17g |
|
-
|
-
|
Thu 1st: |
1584 *
|
75%
|
fat: 74.74g |
| |
protein: 45.79g |
| |
carbs: 178.10g |
|
-
|
-
|
January 2018 |
Wed 31st: |
2019 *
|
96%
|
fat: 62.17g |
| |
protein: 122.22g |
| |
carbs: 244.84g |
|
-
|
-
|
Tue 30th: |
1945 *
|
93%
|
fat: 89.99g |
| |
protein: 78.27g |
| |
carbs: 206.58g |
|
-
|
-
|
Mon 29th: |
1529 *
|
73%
|
fat: 49.33g |
| |
protein: 52.75g |
| |
carbs: 218.36g |
|
-
|
-
|
Tue 23rd: |
901 *
|
43%
|
fat: 21.51g |
| |
protein: 57.04g |
| |
carbs: 122.32g |
|
-
|
-
|
Mon 22nd: |
1033 *
|
49%
|
fat: 44.59g |
| |
protein: 56.77g |
| |
carbs: 102.80g |
|
-
|
-
|
Sun 21st: |
1950 *
|
93%
|
fat: 106.57g |
| |
protein: 129.04g |
| |
carbs: 121.41g |
|
-
|
-
|
Sat 20th: |
252 *
|
12%
|
fat: 12.08g |
| |
protein: 8.09g |
| |
carbs: 27.29g |
|
-
|
-
|
Thu 18th: |
2172 *
|
103%
|
fat: 103.15g |
| |
protein: 93.07g |
| |
carbs: 219.75g |
|
-
|
-
|
Wed 17th: |
1846 *
|
88%
|
fat: 81.38g |
| |
protein: 77.09g |
| |
carbs: 202.83g |
|
-
|
-
|