| March 2024 |
| Mon 25th: |
2019 *
|
67%
|
fat: 60.22g |
| |
protein: 158.86g |
| |
carbs: 204.47g |
|
-
|
-
|
| Mon 18th: |
2136 *
|
71%
|
fat: 66.52g |
| |
protein: 158.05g |
| |
carbs: 204.36g |
|
-
|
-
|
| Sun 17th: |
2069 *
|
69%
|
fat: 69.23g |
| |
protein: 149.42g |
| |
carbs: 192.12g |
|
-
|
-
|
| Thu 14th: |
2010 *
|
67%
|
fat: 65.70g |
| |
protein: 145.97g |
| |
carbs: 208.20g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
2128 *
|
71%
|
fat: 49.76g |
| |
protein: 173.64g |
| |
carbs: 238.70g |
|
-
|
-
|
| Wed 14th: |
1944 *
|
65%
|
fat: 36.84g |
| |
protein: 189.76g |
| |
carbs: 198.20g |
|
-
|
-
|
| Sun 11th: |
1785 *
|
60%
|
fat: 72.50g |
| |
protein: 149.67g |
| |
carbs: 121.48g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1586 *
|
53%
|
fat: 50.16g |
| |
protein: 169.30g |
| |
carbs: 92.04g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
356 *
|
12%
|
fat: 16.76g |
| |
protein: 43.91g |
| |
carbs: 1.64g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
2524 *
|
84%
|
fat: 65.02g |
| |
protein: 192.18g |
| |
carbs: 289.85g |
|
-
|
-
|
| Sun 5th: |
2141 *
|
71%
|
fat: 46.48g |
| |
protein: 165.07g |
| |
carbs: 253.22g |
|
-
|
-
|
| Sat 4th: |
2457 *
|
82%
|
fat: 42.77g |
| |
protein: 165.00g |
| |
carbs: 344.26g |
|
-
|
-
|
| Fri 3rd: |
2015 *
|
67%
|
fat: 58.69g |
| |
protein: 157.50g |
| |
carbs: 216.13g |
|
-
|
-
|
| Thu 2nd: |
2194 *
|
73%
|
fat: 59.34g |
| |
protein: 160.75g |
| |
carbs: 256.13g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
2503 *
|
83%
|
fat: 64.66g |
| |
protein: 183.23g |
| |
carbs: 273.18g |
|
-
|
-
|
| Wed 25th: |
3208 *
|
107%
|
fat: 119.88g |
| |
protein: 193.05g |
| |
carbs: 352.26g |
|
-
|
-
|
| Fri 20th: |
2441 *
|
81%
|
fat: 50.01g |
| |
protein: 156.07g |
| |
carbs: 329.96g |
|
-
|
-
|
| Tue 17th: |
2414 *
|
80%
|
fat: 50.94g |
| |
protein: 156.93g |
| |
carbs: 329.68g |
|
-
|
-
|
| Thu 12th: |
2553 *
|
85%
|
fat: 60.64g |
| |
protein: 167.25g |
| |
carbs: 336.13g |
|
-
|
-
|
| Wed 11th: |
2682 *
|
89%
|
fat: 50.64g |
| |
protein: 165.13g |
| |
carbs: 381.18g |
|
-
|
-
|
