| March 2024 |
| Wed 27th: |
2430 *
|
103%
|
fat: 120.13g |
| |
protein: 97.91g |
| |
carbs: 241.15g |
|
-
|
-
|
| Thu 14th: |
1235 *
|
53%
|
fat: 45.58g |
| |
protein: 50.11g |
| |
carbs: 152.20g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
807 *
|
34%
|
fat: 43.34g |
| |
protein: 38.58g |
| |
carbs: 64.01g |
|
-
|
-
|
| Tue 20th: |
1925 *
|
82%
|
fat: 97.49g |
| |
protein: 68.68g |
| |
carbs: 190.47g |
|
-
|
-
|
| Mon 19th: |
2049 *
|
87%
|
fat: 79.51g |
| |
protein: 68.46g |
| |
carbs: 257.82g |
|
-
|
-
|
| Sun 18th: |
2264 *
|
96%
|
fat: 95.91g |
| |
protein: 89.69g |
| |
carbs: 262.18g |
|
-
|
-
|
| Fri 16th: |
894 *
|
38%
|
fat: 38.20g |
| |
protein: 30.73g |
| |
carbs: 103.96g |
|
-
|
-
|
| Tue 13th: |
600 *
|
26%
|
fat: 26.72g |
| |
protein: 11.85g |
| |
carbs: 75.57g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
728 *
|
31%
|
fat: 27.96g |
| |
protein: 31.70g |
| |
carbs: 90.42g |
|
-
|
-
|
| Wed 24th: |
1117 *
|
48%
|
fat: 55.82g |
| |
protein: 45.05g |
| |
carbs: 112.22g |
|
-
|
-
|
| Tue 23rd: |
754 *
|
32%
|
fat: 39.40g |
| |
protein: 26.95g |
| |
carbs: 70.80g |
|
-
|
-
|
| Fri 19th: |
1425 *
|
61%
|
fat: 60.78g |
| |
protein: 41.26g |
| |
carbs: 171.56g |
|
-
|
-
|
| Thu 18th: |
2140 *
|
91%
|
fat: 106.40g |
| |
protein: 63.30g |
| |
carbs: 228.40g |
|
-
|
-
|
| Wed 17th: |
2704 *
|
115%
|
fat: 84.08g |
| |
protein: 94.17g |
| |
carbs: 381.82g |
|
-
|
-
|
| Tue 9th: |
1984 *
|
84%
|
fat: 102.95g |
| |
protein: 69.87g |
| |
carbs: 189.76g |
|
-
|
-
|
| Mon 8th: |
2097 *
|
89%
|
fat: 85.03g |
| |
protein: 66.65g |
| |
carbs: 262.84g |
|
-
|
-
|
| Fri 5th: |
1045 *
|
44%
|
fat: 23.70g |
| |
protein: 49.56g |
| |
carbs: 151.50g |
|
-
|
-
|
| Thu 4th: |
2288 *
|
97%
|
fat: 121.31g |
| |
protein: 77.01g |
| |
carbs: 215.73g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1514 *
|
64%
|
fat: 60.71g |
| |
protein: 62.21g |
| |
carbs: 180.05g |
|
-
|
-
|
| Tue 12th: |
2300 *
|
98%
|
fat: 90.69g |
| |
protein: 101.55g |
| |
carbs: 265.95g |
|
-
|
-
|
