| August 2018 |
| Sat 4th: |
2588 *
|
104%
|
fat: 203.97g |
| |
protein: 108.17g |
| |
carbs: 86.61g |
|
-
|
-
|
| Thu 2nd: |
756 *
|
30%
|
fat: 56.66g |
| |
protein: 53.23g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 1st: |
2491 *
|
100%
|
fat: 156.30g |
| |
protein: 153.99g |
| |
carbs: 125.04g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2553 *
|
102%
|
fat: 174.34g |
| |
protein: 149.06g |
| |
carbs: 102.52g |
|
-
|
-
|
| Mon 30th: |
2399 *
|
96%
|
fat: 171.30g |
| |
protein: 124.34g |
| |
carbs: 95.68g |
|
-
|
-
|
| Tue 17th: |
2488 *
|
100%
|
fat: 171.66g |
| |
protein: 138.61g |
| |
carbs: 105.35g |
|
-
|
-
|
| Mon 16th: |
2514 *
|
101%
|
fat: 195.94g |
| |
protein: 91.27g |
| |
carbs: 105.04g |
|
-
|
-
|
| Sun 15th: |
2513 *
|
101%
|
fat: 192.11g |
| |
protein: 130.11g |
| |
carbs: 69.34g |
|
-
|
-
|
| Sun 8th: |
2585 *
|
103%
|
fat: 191.61g |
| |
protein: 147.15g |
| |
carbs: 68.85g |
|
-
|
-
|
| Fri 6th: |
1307 *
|
65%
|
fat: 94.79g |
| |
protein: 58.18g |
| |
carbs: 52.99g |
|
-
|
-
|
| Thu 5th: |
2220 *
|
111%
|
fat: 162.22g |
| |
protein: 133.37g |
| |
carbs: 61.05g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
2445 *
|
122%
|
fat: 175.27g |
| |
protein: 152.28g |
| |
carbs: 61.53g |
|
-
|
-
|
| Mon 11th: |
943 *
|
47%
|
fat: 75.38g |
| |
protein: 53.89g |
| |
carbs: 10.21g |
|
-
|
-
|
| Sun 10th: |
2090 *
|
104%
|
fat: 147.64g |
| |
protein: 153.61g |
| |
carbs: 34.16g |
|
-
|
-
|
| Sat 9th: |
902 *
|
45%
|
fat: 70.81g |
| |
protein: 54.17g |
| |
carbs: 10.49g |
|
-
|
-
|
| Fri 8th: |
1845 *
|
92%
|
fat: 134.72g |
| |
protein: 116.05g |
| |
carbs: 38.45g |
|
-
|
-
|
| Thu 7th: |
2018 *
|
101%
|
fat: 149.80g |
| |
protein: 94.95g |
| |
carbs: 75.84g |
|
-
|
-
|
| Wed 6th: |
1534 *
|
77%
|
fat: 93.95g |
| |
protein: 107.43g |
| |
carbs: 62.89g |
|
-
|
-
|
| Tue 5th: |
1900 *
|
95%
|
fat: 137.15g |
| |
protein: 131.45g |
| |
carbs: 29.21g |
|
-
|
-
|
| Mon 4th: |
1770 *
|
88%
|
fat: 128.80g |
| |
protein: 125.26g |
| |
carbs: 23.39g |
|
-
|
-
|
