| May 2018 |
| Sun 6th: |
1520 *
|
40%
|
fat: 70.00g |
| |
protein: 76.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
202 *
|
5%
|
fat: 2.20g |
| |
protein: 16.79g |
| |
carbs: 39.53g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
735 *
|
19%
|
fat: 37.88g |
| |
protein: 65.92g |
| |
carbs: 48.04g |
|
-
|
-
|
| Tue 11th: |
230 *
|
6%
|
fat: 13.28g |
| |
protein: 9.22g |
| |
carbs: 33.84g |
|
-
|
-
|
| Wed 5th: |
798 *
|
21%
|
fat: 57.74g |
| |
protein: 52.71g |
| |
carbs: 25.03g |
|
-
|
-
|
| Tue 4th: |
845 *
|
22%
|
fat: 64.62g |
| |
protein: 25.39g |
| |
carbs: 57.55g |
|
-
|
-
|
| Mon 3rd: |
1457 *
|
38%
|
fat: 102.57g |
| |
protein: 77.76g |
| |
carbs: 69.90g |
|
-
|
-
|
| Sun 2nd: |
71 *
|
2%
|
fat: 0.28g |
| |
protein: 5.61g |
| |
carbs: 15.03g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
1669 *
|
44%
|
fat: 113.49g |
| |
protein: 119.14g |
| |
carbs: 44.36g |
|
-
|
-
|
| Wed 29th: |
1123 *
|
30%
|
fat: 72.04g |
| |
protein: 79.23g |
| |
carbs: 48.03g |
|
-
|
-
|
| Mon 27th: |
1118 *
|
29%
|
fat: 73.71g |
| |
protein: 79.56g |
| |
carbs: 34.69g |
|
-
|
-
|
| Sun 26th: |
2373 *
|
56%
|
fat: 183.76g |
| |
protein: 130.07g |
| |
carbs: 51.26g |
|
3972*
|
 1599
|
| Sat 25th: |
1914 *
|
46%
|
fat: 143.59g |
| |
protein: 118.92g |
| |
carbs: 23.63g |
|
-
|
-
|
| Fri 24th: |
1669 *
|
40%
|
fat: 110.16g |
| |
protein: 143.95g |
| |
carbs: 13.89g |
|
-
|
-
|
| Thu 23rd: |
1822 *
|
43%
|
fat: 117.92g |
| |
protein: 166.57g |
| |
carbs: 32.91g |
|
4488*
|
2666
|
| Wed 22nd: |
2969 *
|
71%
|
fat: 225.29g |
| |
protein: 194.53g |
| |
carbs: 27.70g |
|
4636*
|
1667
|
| Tue 21st: |
320 *
|
8%
|
fat: 13.50g |
| |
protein: 33.50g |
| |
carbs: 26.50g |
|
-
|
-
|
| Mon 20th: |
4168 *
|
99%
|
fat: 333.95g |
| |
protein: 254.46g |
| |
carbs: 32.43g |
|
3800*
|
 368
|
| Thu 16th: |
1631 *
|
39%
|
fat: 121.91g |
| |
protein: 110.20g |
| |
carbs: 20.10g |
|
-
|
-
|
| Wed 15th: |
1198 *
|
29%
|
fat: 54.00g |
| |
protein: 140.00g |
| |
carbs: 41.00g |
|
-
|
-
|
