| August 2022 |
| Mon 1st: |
819 *
|
47%
|
fat: 40.46g |
| |
protein: 44.70g |
| |
carbs: 76.78g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
165 *
|
9%
|
fat: 4.89g |
| |
protein: 11.22g |
| |
carbs: 21.11g |
|
-
|
-
|
| Wed 1st: |
1956 *
|
112%
|
fat: 40.10g |
| |
protein: 147.53g |
| |
carbs: 270.73g |
|
-
|
-
|
| May 2022 |
| Wed 4th: |
1356 *
|
77%
|
fat: 26.98g |
| |
protein: 91.72g |
| |
carbs: 190.00g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
925 *
|
53%
|
fat: 39.55g |
| |
protein: 66.52g |
| |
carbs: 83.36g |
|
-
|
-
|
| Tue 5th: |
64 *
|
4%
|
fat: 0.80g |
| |
protein: 1.48g |
| |
carbs: 14.69g |
|
-
|
-
|
| December 2021 |
| Tue 28th: |
1932 *
|
110%
|
fat: 58.47g |
| |
protein: 169.57g |
| |
carbs: 199.43g |
|
-
|
-
|
| April 2021 |
| Thu 1st: |
1429 *
|
81%
|
fat: 46.80g |
| |
protein: 142.71g |
| |
carbs: 100.04g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
330 *
|
19%
|
fat: 6.00g |
| |
protein: 40.08g |
| |
carbs: 20.00g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
1110 *
|
63%
|
fat: 44.26g |
| |
protein: 101.94g |
| |
carbs: 62.76g |
|
-
|
-
|
| Tue 1st: |
1461 *
|
83%
|
fat: 40.00g |
| |
protein: 143.81g |
| |
carbs: 114.75g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
2028 *
|
116%
|
fat: 38.43g |
| |
protein: 163.11g |
| |
carbs: 266.96g |
|
-
|
-
|
| Sat 22nd: |
473 *
|
27%
|
fat: 13.32g |
| |
protein: 55.94g |
| |
carbs: 29.33g |
|
-
|
-
|
| Fri 21st: |
1757 *
|
100%
|
fat: 84.02g |
| |
protein: 153.85g |
| |
carbs: 84.50g |
|
-
|
-
|
| Thu 20th: |
2004 *
|
114%
|
fat: 40.41g |
| |
protein: 169.01g |
| |
carbs: 258.44g |
|
-
|
-
|
| Sun 16th: |
2036 *
|
116%
|
fat: 33.75g |
| |
protein: 162.92g |
| |
carbs: 265.43g |
|
-
|
-
|
| Sat 15th: |
1747 *
|
100%
|
fat: 78.60g |
| |
protein: 164.93g |
| |
carbs: 74.06g |
|
-
|
-
|
| Wed 12th: |
1987 *
|
113%
|
fat: 31.57g |
| |
protein: 153.40g |
| |
carbs: 265.77g |
|
-
|
-
|
| Mon 10th: |
1671 *
|
95%
|
fat: 76.60g |
| |
protein: 151.03g |
| |
carbs: 74.95g |
|
-
|
-
|
