AyahDemone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 24th: 1366 * 86%
fat: 116.64g
|
protein: 53.78g
|
carbs: 35.60g
- -
Mon 23rd: 1007 * 63%
fat: 73.32g
|
protein: 69.64g
|
carbs: 20.61g
- -
Sun 22nd: 1047 * 65%
fat: 87.93g
|
protein: 47.31g
|
carbs: 25.81g
- -
Sat 21st: 1407 * 88%
fat: 115.01g
|
protein: 75.52g
|
carbs: 17.22g
- -
Fri 20th: 2100 * 131%
fat: 134.14g
|
protein: 151.86g
|
carbs: 63.44g
- -
Thu 19th: 1136 * 71%
fat: 94.29g
|
protein: 47.56g
|
carbs: 31.32g
- -

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