| December 2017 |
| Mon 11th: |
397 *
|
18%
|
fat: 11.73g |
| |
protein: 15.04g |
| |
carbs: 60.93g |
|
-
|
-
|
| Sun 10th: |
1581 *
|
72%
|
fat: 34.20g |
| |
protein: 98.98g |
| |
carbs: 222.53g |
|
-
|
-
|
| Mon 4th: |
2802 *
|
127%
|
fat: 39.35g |
| |
protein: 155.42g |
| |
carbs: 468.64g |
|
2307*
|
 495
|
| Sun 3rd: |
1516 *
|
69%
|
fat: 33.40g |
| |
protein: 84.76g |
| |
carbs: 224.22g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1671 *
|
76%
|
fat: 55.07g |
| |
protein: 57.00g |
| |
carbs: 252.54g |
|
2284*
|
 613
|
| Mon 6th: |
1768 *
|
80%
|
fat: 52.74g |
| |
protein: 52.04g |
| |
carbs: 280.31g |
|
2457
|
689
|
| October 2017 |
| Mon 16th: |
1384
|
63%
|
fat: 23.46g |
| |
protein: 48.50g |
| |
carbs: 252.53g |
|
2071
|
687
|
| Sun 15th: |
1361 *
|
62%
|
fat: 29.02g |
| |
protein: 65.57g |
| |
carbs: 210.72g |
|
2071
|
710
|
| Sat 14th: |
1184 *
|
54%
|
fat: 17.98g |
| |
protein: 30.71g |
| |
carbs: 224.24g |
|
2071*
|
887
|
| Fri 13th: |
2195 *
|
100%
|
fat: 74.08g |
| |
protein: 102.45g |
| |
carbs: 304.98g |
|
2249
|
54
|
| Thu 12th: |
1238 *
|
56%
|
fat: 17.44g |
| |
protein: 28.14g |
| |
carbs: 246.46g |
|
2475
|
1237
|
| Wed 11th: |
2521 *
|
115%
|
fat: 20.60g |
| |
protein: 128.29g |
| |
carbs: 468.80g |
|
2764*
|
243
|
