| August 2016 |
| Wed 24th: |
1446 *
|
103%
|
fat: 76.93g |
| |
protein: 161.59g |
| |
carbs: 17.81g |
|
-
|
-
|
| Tue 23rd: |
1397 *
|
100%
|
fat: 90.87g |
| |
protein: 45.00g |
| |
carbs: 96.18g |
|
-
|
-
|
| Mon 22nd: |
1027 *
|
73%
|
fat: 67.40g |
| |
protein: 57.96g |
| |
carbs: 47.43g |
|
3449*
|
 2422
|
| April 2016 |
| Fri 15th: |
857 *
|
61%
|
fat: 47.38g |
| |
protein: 31.80g |
| |
carbs: 76.24g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
621 *
|
44%
|
fat: 39.42g |
| |
protein: 36.29g |
| |
carbs: 31.57g |
|
-
|
-
|
| Sun 13th: |
1145 *
|
82%
|
fat: 61.53g |
| |
protein: 75.88g |
| |
carbs: 66.70g |
|
-
|
-
|
| Thu 10th: |
584 *
|
42%
|
fat: 33.74g |
| |
protein: 25.91g |
| |
carbs: 45.47g |
|
-
|
-
|
| February 2016 |
| Sun 21st: |
563 *
|
40%
|
fat: 29.26g |
| |
protein: 23.96g |
| |
carbs: 50.37g |
|
-
|
-
|
| Fri 19th: |
1859 *
|
133%
|
fat: 86.02g |
| |
protein: 75.30g |
| |
carbs: 159.66g |
|
-
|
-
|
| Thu 18th: |
763 *
|
54%
|
fat: 25.74g |
| |
protein: 22.50g |
| |
carbs: 62.58g |
|
-
|
-
|
| Mon 15th: |
1531 *
|
109%
|
fat: 98.84g |
| |
protein: 40.23g |
| |
carbs: 118.15g |
|
-
|
-
|
| Sun 14th: |
1498 *
|
107%
|
fat: 72.95g |
| |
protein: 69.18g |
| |
carbs: 115.62g |
|
-
|
-
|
| Sat 13th: |
1496 *
|
107%
|
fat: 100.23g |
| |
protein: 56.56g |
| |
carbs: 90.19g |
|
2467*
|
971
|
| Thu 11th: |
459 *
|
33%
|
fat: 27.24g |
| |
protein: 26.78g |
| |
carbs: 28.56g |
|
2453*
|
1994
|
| Wed 10th: |
599 *
|
43%
|
fat: 28.41g |
| |
protein: 32.40g |
| |
carbs: 55.04g |
|
-
|
-
|
| Mon 1st: |
637 *
|
46%
|
fat: 32.81g |
| |
protein: 28.30g |
| |
carbs: 59.76g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1068 *
|
76%
|
fat: 45.83g |
| |
protein: 41.29g |
| |
carbs: 89.17g |
|
2683*
|
1615
|
| Sat 30th: |
1102 *
|
79%
|
fat: 52.60g |
| |
protein: 59.97g |
| |
carbs: 100.77g |
|
-
|
-
|
| Fri 29th: |
573 *
|
41%
|
fat: 28.71g |
| |
protein: 38.79g |
| |
carbs: 42.97g |
|
-
|
-
|
| Wed 27th: |
581 *
|
42%
|
fat: 32.82g |
| |
protein: 42.34g |
| |
carbs: 30.62g |
|
-
|
-
|
