| September 2021 |
| Sat 18th: |
1546 *
|
64%
|
fat: 46.18g |
| |
protein: 38.99g |
| |
carbs: 153.41g |
|
-
|
-
|
| July 2021 |
| Sat 10th: |
1145
|
48%
|
fat: 51.69g |
| |
protein: 61.36g |
| |
carbs: 46.13g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
1085 *
|
45%
|
fat: 33.62g |
| |
protein: 76.85g |
| |
carbs: 89.68g |
|
-
|
-
|
| Tue 18th: |
1006 *
|
42%
|
fat: 57.78g |
| |
protein: 85.78g |
| |
carbs: 35.54g |
|
-
|
-
|
| Sat 15th: |
1802 *
|
75%
|
fat: 119.88g |
| |
protein: 103.16g |
| |
carbs: 32.54g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
2337 *
|
97%
|
fat: 81.51g |
| |
protein: 164.51g |
| |
carbs: 134.54g |
|
-
|
-
|
| Wed 20th: |
1635 *
|
68%
|
fat: 40.83g |
| |
protein: 120.87g |
| |
carbs: 83.50g |
|
-
|
-
|
| Mon 11th: |
1652 *
|
69%
|
fat: 48.47g |
| |
protein: 188.35g |
| |
carbs: 43.65g |
|
-
|
-
|
| Wed 6th: |
1421 *
|
59%
|
fat: 37.87g |
| |
protein: 110.94g |
| |
carbs: 95.18g |
|
-
|
-
|
| December 2020 |
| Mon 21st: |
1334 *
|
56%
|
fat: 44.34g |
| |
protein: 114.12g |
| |
carbs: 124.45g |
|
-
|
-
|
| Sat 19th: |
1906 *
|
79%
|
fat: 126.52g |
| |
protein: 114.22g |
| |
carbs: 107.59g |
|
-
|
-
|
| Thu 17th: |
1472 *
|
61%
|
fat: 77.35g |
| |
protein: 90.99g |
| |
carbs: 111.51g |
|
-
|
-
|
| Wed 2nd: |
2144 *
|
89%
|
fat: 80.37g |
| |
protein: 109.00g |
| |
carbs: 160.98g |
|
-
|
-
|
| November 2020 |
| Sat 21st: |
1786 *
|
74%
|
fat: 64.25g |
| |
protein: 137.29g |
| |
carbs: 114.43g |
|
-
|
-
|
| Fri 20th: |
2057 *
|
86%
|
fat: 63.00g |
| |
protein: 149.89g |
| |
carbs: 140.24g |
|
-
|
-
|
| Thu 12th: |
1120 *
|
47%
|
fat: 29.71g |
| |
protein: 46.59g |
| |
carbs: 109.40g |
|
-
|
-
|
| Mon 2nd: |
1334 *
|
56%
|
fat: 32.40g |
| |
protein: 93.17g |
| |
carbs: 112.90g |
|
-
|
-
|
| October 2020 |
| Sat 10th: |
198 *
|
8%
|
fat: 12.82g |
| |
protein: 1.60g |
| |
carbs: 23.34g |
|
-
|
-
|
| Sat 3rd: |
1190 *
|
50%
|
fat: 44.00g |
| |
protein: 63.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
2100 *
|
88%
|
fat: 93.30g |
| |
protein: 121.18g |
| |
carbs: 162.89g |
|
-
|
-
|
