| April 2022 |
| Sat 2nd: |
1053 *
|
53%
|
fat: 40.99g |
| |
protein: 39.32g |
| |
carbs: 134.88g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
1518 *
|
76%
|
fat: 52.38g |
| |
protein: 37.30g |
| |
carbs: 225.77g |
|
-
|
-
|
| Tue 8th: |
1316 *
|
66%
|
fat: 52.02g |
| |
protein: 45.47g |
| |
carbs: 160.06g |
|
-
|
-
|
| Mon 7th: |
359 *
|
18%
|
fat: 16.07g |
| |
protein: 17.03g |
| |
carbs: 34.75g |
|
-
|
-
|
| Sun 6th: |
407 *
|
20%
|
fat: 14.18g |
| |
protein: 19.66g |
| |
carbs: 48.65g |
|
-
|
-
|
| Tue 1st: |
1726 *
|
86%
|
fat: 48.79g |
| |
protein: 42.76g |
| |
carbs: 279.96g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
874 *
|
44%
|
fat: 33.02g |
| |
protein: 29.35g |
| |
carbs: 112.26g |
|
-
|
-
|
| Wed 23rd: |
1359 *
|
68%
|
fat: 47.85g |
| |
protein: 40.42g |
| |
carbs: 188.81g |
|
-
|
-
|
| Sun 20th: |
488 *
|
24%
|
fat: 23.28g |
| |
protein: 10.61g |
| |
carbs: 57.72g |
|
-
|
-
|
| Sat 19th: |
1193 *
|
60%
|
fat: 27.86g |
| |
protein: 31.90g |
| |
carbs: 203.57g |
|
-
|
-
|
| Thu 17th: |
786 *
|
39%
|
fat: 17.87g |
| |
protein: 26.81g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 11th: |
1365 *
|
68%
|
fat: 66.36g |
| |
protein: 33.98g |
| |
carbs: 160.69g |
|
-
|
-
|
| Thu 10th: |
1821 *
|
91%
|
fat: 43.29g |
| |
protein: 73.96g |
| |
carbs: 274.30g |
|
-
|
-
|
| Wed 9th: |
1698 *
|
85%
|
fat: 53.71g |
| |
protein: 73.26g |
| |
carbs: 226.33g |
|
-
|
-
|
| Tue 8th: |
1883 *
|
94%
|
fat: 66.85g |
| |
protein: 58.24g |
| |
carbs: 264.34g |
|
-
|
-
|
| Mon 7th: |
1692 *
|
85%
|
fat: 48.93g |
| |
protein: 62.58g |
| |
carbs: 247.26g |
|
-
|
-
|
| Sun 6th: |
1269 *
|
63%
|
fat: 42.29g |
| |
protein: 38.23g |
| |
carbs: 189.25g |
|
-
|
-
|
| Sat 5th: |
1655 *
|
83%
|
fat: 43.71g |
| |
protein: 74.28g |
| |
carbs: 241.73g |
|
-
|
-
|
| Fri 4th: |
1059 *
|
53%
|
fat: 33.39g |
| |
protein: 38.60g |
| |
carbs: 149.65g |
|
-
|
-
|
| Thu 3rd: |
1730 *
|
86%
|
fat: 57.42g |
| |
protein: 64.48g |
| |
carbs: 234.67g |
|
-
|
-
|
