| November 2017 |
| Thu 2nd: |
844 *
|
42%
|
fat: 59.69g |
| |
protein: 58.76g |
| |
carbs: 18.72g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
349 *
|
17%
|
fat: 25.71g |
| |
protein: 29.40g |
| |
carbs: 0.10g |
|
-
|
-
|
| Sat 28th: |
671 *
|
34%
|
fat: 27.68g |
| |
protein: 78.90g |
| |
carbs: 15.47g |
|
-
|
-
|
| Fri 27th: |
949
|
47%
|
fat: 70.69g |
| |
protein: 49.77g |
| |
carbs: 25.03g |
|
-
|
-
|
| Thu 26th: |
1021 *
|
51%
|
fat: 77.93g |
| |
protein: 62.69g |
| |
carbs: 16.09g |
|
-
|
-
|
| Wed 25th: |
1866 *
|
93%
|
fat: 151.81g |
| |
protein: 107.38g |
| |
carbs: 17.47g |
|
-
|
-
|
| Tue 24th: |
1931 *
|
97%
|
fat: 134.90g |
| |
protein: 151.28g |
| |
carbs: 29.29g |
|
-
|
-
|
| Mon 23rd: |
1469 *
|
73%
|
fat: 112.00g |
| |
protein: 93.21g |
| |
carbs: 21.75g |
|
2214*
|
 745
|
| Sun 22nd: |
1832 *
|
92%
|
fat: 149.16g |
| |
protein: 101.25g |
| |
carbs: 20.66g |
|
-
|
-
|
| Sat 21st: |
675 *
|
34%
|
fat: 45.14g |
| |
protein: 54.97g |
| |
carbs: 10.67g |
|
-
|
-
|
| Thu 19th: |
665 *
|
33%
|
fat: 48.84g |
| |
protein: 45.32g |
| |
carbs: 6.82g |
|
2592*
|
1927
|
| Wed 18th: |
1595
|
80%
|
fat: 121.90g |
| |
protein: 99.40g |
| |
carbs: 27.13g |
|
-
|
-
|
| Tue 17th: |
1487
|
74%
|
fat: 114.66g |
| |
protein: 87.71g |
| |
carbs: 26.01g |
|
2214*
|
727
|
| Mon 16th: |
1515 *
|
76%
|
fat: 111.99g |
| |
protein: 107.57g |
| |
carbs: 18.38g |
|
-
|
-
|
| Sun 15th: |
1811 *
|
91%
|
fat: 115.81g |
| |
protein: 105.34g |
| |
carbs: 40.23g |
|
2451*
|
640
|
| Sat 14th: |
1033 *
|
52%
|
fat: 72.22g |
| |
protein: 74.85g |
| |
carbs: 19.30g |
|
2382*
|
1349
|
| Fri 13th: |
1317 *
|
66%
|
fat: 107.89g |
| |
protein: 65.03g |
| |
carbs: 24.16g |
|
2217*
|
900
|
| Thu 12th: |
1632 *
|
82%
|
fat: 122.56g |
| |
protein: 106.37g |
| |
carbs: 29.48g |
|
2286*
|
654
|
| Wed 11th: |
1279 *
|
64%
|
fat: 93.41g |
| |
protein: 85.34g |
| |
carbs: 27.22g |
|
-
|
-
|
| Tue 10th: |
919 *
|
46%
|
fat: 74.69g |
| |
protein: 42.64g |
| |
carbs: 21.33g |
|
-
|
-
|
