| January 2019 |
| Thu 31st: |
615 *
|
31%
|
fat: 19.29g |
| |
protein: 30.72g |
| |
carbs: 79.41g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
1675
|
84%
|
fat: 87.75g |
| |
protein: 99.50g |
| |
carbs: 151.00g |
|
2661*
|
 986
|
| Tue 22nd: |
1236
|
62%
|
fat: 41.17g |
| |
protein: 50.74g |
| |
carbs: 173.50g |
|
2661*
|
1425
|
| Fri 4th: |
593 *
|
30%
|
fat: 18.12g |
| |
protein: 25.16g |
| |
carbs: 83.64g |
|
-
|
-
|
| Thu 3rd: |
1110 *
|
56%
|
fat: 32.58g |
| |
protein: 78.90g |
| |
carbs: 133.12g |
|
2704*
|
1594
|
| Wed 2nd: |
1060
|
53%
|
fat: 22.91g |
| |
protein: 94.48g |
| |
carbs: 113.87g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1766
|
88%
|
fat: 59.42g |
| |
protein: 136.99g |
| |
carbs: 140.34g |
|
2704
|
938
|
| Sun 30th: |
1225
|
61%
|
fat: 46.72g |
| |
protein: 92.33g |
| |
carbs: 115.17g |
|
2704*
|
1479
|
| Sat 29th: |
2349
|
117%
|
fat: 81.05g |
| |
protein: 98.25g |
| |
carbs: 270.07g |
|
-
|
-
|
| Fri 28th: |
1889
|
94%
|
fat: 73.49g |
| |
protein: 131.44g |
| |
carbs: 187.46g |
|
2733*
|
844
|
| Thu 27th: |
1937
|
97%
|
fat: 64.75g |
| |
protein: 116.06g |
| |
carbs: 183.96g |
|
2733*
|
796
|
| Wed 26th: |
1255
|
63%
|
fat: 51.99g |
| |
protein: 54.48g |
| |
carbs: 92.63g |
|
2733*
|
1478
|
