| October 2010 |
| Mon 18th: |
1838 *
|
80%
|
fat: 52.10g |
| |
protein: 196.10g |
| |
carbs: 78.05g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
1152
|
64%
|
fat: 31.14g |
| |
protein: 99.85g |
| |
carbs: 48.00g |
|
-
|
-
|
| June 2010 |
| Tue 1st: |
164 *
|
9%
|
fat: 4.56g |
| |
protein: 17.36g |
| |
carbs: 14.20g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
2055 *
|
114%
|
fat: 105.93g |
| |
protein: 74.19g |
| |
carbs: 206.05g |
|
3221*
|
 1166
|
| Thu 27th: |
187 *
|
10%
|
fat: 0.13g |
| |
protein: 45.21g |
| |
carbs: 2.47g |
|
3238*
|
3051
|
| Wed 26th: |
380 *
|
21%
|
fat: 3.00g |
| |
protein: 62.00g |
| |
carbs: 5.50g |
|
3238*
|
2858
|
| Tue 25th: |
929 *
|
52%
|
fat: 25.56g |
| |
protein: 99.36g |
| |
carbs: 31.20g |
|
3234*
|
2305
|
| Mon 24th: |
843 *
|
47%
|
fat: 31.82g |
| |
protein: 88.03g |
| |
carbs: 34.22g |
|
3372*
|
2529
|
| Sun 23rd: |
653 *
|
36%
|
fat: 5.86g |
| |
protein: 89.05g |
| |
carbs: 15.20g |
|
3106*
|
2453
|
| Sat 22nd: |
1939 *
|
108%
|
fat: 109.05g |
| |
protein: 68.51g |
| |
carbs: 171.01g |
|
3650*
|
1711
|
| Fri 21st: |
598 *
|
33%
|
fat: 7.64g |
| |
protein: 62.85g |
| |
carbs: 28.20g |
|
3260*
|
2662
|
| Thu 20th: |
986 *
|
55%
|
fat: 35.64g |
| |
protein: 63.85g |
| |
carbs: 38.70g |
|
3273*
|
2287
|
| Wed 19th: |
985 *
|
55%
|
fat: 25.87g |
| |
protein: 109.46g |
| |
carbs: 34.10g |
|
3286*
|
2301
|
| Tue 18th: |
1010 *
|
56%
|
fat: 40.00g |
| |
protein: 90.64g |
| |
carbs: 32.20g |
|
3286*
|
2276
|
| Mon 17th: |
1541 *
|
86%
|
fat: 71.50g |
| |
protein: 81.00g |
| |
carbs: 146.20g |
|
3341*
|
1800
|
| Sun 16th: |
1459 *
|
81%
|
fat: 82.40g |
| |
protein: 50.52g |
| |
carbs: 133.92g |
|
3097*
|
1638
|
| Sat 15th: |
1971 *
|
110%
|
fat: 130.64g |
| |
protein: 120.00g |
| |
carbs: 88.63g |
|
4117*
|
2146
|
| Fri 14th: |
1058 *
|
59%
|
fat: 27.86g |
| |
protein: 100.95g |
| |
carbs: 100.01g |
|
3313*
|
2255
|
| Thu 13th: |
1897 *
|
105%
|
fat: 82.52g |
| |
protein: 88.93g |
| |
carbs: 206.13g |
|
3487*
|
1590
|
| Wed 12th: |
1380 *
|
77%
|
fat: 60.25g |
| |
protein: 67.08g |
| |
carbs: 147.05g |
|
3321*
|
1941
|
