| March 2024 |
| Tue 26th: |
326 *
|
12%
|
fat: 21.52g |
| |
protein: 23.57g |
| |
carbs: 19.97g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
471 *
|
17%
|
fat: 14.30g |
| |
protein: 40.95g |
| |
carbs: 54.72g |
|
1256*
|
 785
|
| Thu 25th: |
180 *
|
6%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
2027*
|
1847
|
| Mon 22nd: |
362 *
|
13%
|
fat: 6.54g |
| |
protein: 22.90g |
| |
carbs: 53.23g |
|
-
|
-
|
| October 2023 |
| Tue 17th: |
470 *
|
17%
|
fat: 5.00g |
| |
protein: 34.00g |
| |
carbs: 90.00g |
|
1787*
|
1317
|
| July 2023 |
| Fri 21st: |
126 *
|
4%
|
fat: 0.51g |
| |
protein: 1.90g |
| |
carbs: 32.21g |
|
3449*
|
3323
|
| Thu 20th: |
-
|
-
|
|
1927*
|
-
|
| Wed 19th: |
-
|
-
|
|
1901*
|
-
|
| Tue 18th: |
-
|
-
|
|
1924*
|
-
|
| Mon 17th: |
-
|
-
|
|
2270*
|
-
|
| Sun 16th: |
-
|
-
|
|
1960*
|
-
|
| Sat 15th: |
548 *
|
20%
|
fat: 37.45g |
| |
protein: 40.16g |
| |
carbs: 38.60g |
|
2433*
|
1885
|
| June 2023 |
| Thu 29th: |
290 *
|
10%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
1535*
|
1245
|
| Fri 16th: |
35 *
|
1%
|
fat: 1.97g |
| |
protein: 0.52g |
| |
carbs: 3.90g |
|
855*
|
820
|
| Thu 15th: |
544 *
|
19%
|
fat: 34.62g |
| |
protein: 34.49g |
| |
carbs: 58.83g |
|
2448*
|
1904
|
| Fri 9th: |
301 *
|
11%
|
fat: 24.01g |
| |
protein: 11.04g |
| |
carbs: 16.15g |
|
2448*
|
2147
|
| Thu 8th: |
-
|
-
|
|
2421*
|
-
|
| Wed 7th: |
-
|
-
|
|
1920*
|
-
|
| Tue 6th: |
-
|
-
|
|
1954*
|
-
|
| Mon 5th: |
-
|
-
|
|
2460*
|
-
|
| Sun 4th: |
-
|
-
|
|
1901*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2092*
|
-
|
