September 2017 |
Sat 23rd: |
-
|
-
|
|
1510*
|
-
|
Fri 22nd: |
-
|
-
|
|
4582*
|
-
|
Thu 21st: |
-
|
-
|
|
4772*
|
-
|
Wed 20th: |
-
|
-
|
|
4620*
|
-
|
Tue 19th: |
-
|
-
|
|
4712*
|
-
|
Mon 18th: |
-
|
-
|
|
4925*
|
-
|
Sun 17th: |
-
|
-
|
|
2721*
|
-
|
Sat 16th: |
-
|
-
|
|
2376*
|
-
|
Fri 15th: |
-
|
-
|
|
4642*
|
-
|
Thu 14th: |
-
|
-
|
|
4394*
|
-
|
Wed 13th: |
-
|
-
|
|
4850*
|
-
|
Tue 12th: |
-
|
-
|
|
4771*
|
-
|
Mon 11th: |
-
|
-
|
|
5216*
|
-
|
Sun 10th: |
-
|
-
|
|
2675*
|
-
|
August 2017 |
Mon 7th: |
580 *
|
21%
|
fat: 21.50g |
| |
protein: 56.00g |
| |
carbs: 47.00g |
|
-
|
-
|
Fri 4th: |
345 *
|
13%
|
fat: 16.67g |
| |
protein: 32.26g |
| |
carbs: 17.97g |
|
-
|
-
|
Wed 2nd: |
950 *
|
35%
|
fat: 51.00g |
| |
protein: 30.00g |
| |
carbs: 93.00g |
|
-
|
-
|
July 2017 |
Mon 31st: |
1250 *
|
46%
|
fat: 34.00g |
| |
protein: 72.00g |
| |
carbs: 198.00g |
|
-
|
-
|
Sun 30th: |
731 *
|
27%
|
fat: 15.54g |
| |
protein: 64.97g |
| |
carbs: 87.33g |
|
-
|
-
|
Thu 27th: |
1122 *
|
42%
|
fat: 30.12g |
| |
protein: 61.43g |
| |
carbs: 171.12g |
|
-
|
-
|
Wed 26th: |
959 *
|
36%
|
fat: 38.37g |
| |
protein: 75.92g |
| |
carbs: 85.91g |
|
2690*
|
1731
|
Tue 25th: |
1157 *
|
43%
|
fat: 47.39g |
| |
protein: 57.38g |
| |
carbs: 135.75g |
|
-
|
-
|
Mon 24th: |
1705 *
|
63%
|
fat: 72.06g |
| |
protein: 105.04g |
| |
carbs: 167.16g |
|
-
|
-
|
Sun 23rd: |
1470 *
|
54%
|
fat: 77.00g |
| |
protein: 57.00g |
| |
carbs: 150.00g |
|
-
|
-
|
Sat 22nd: |
580 *
|
21%
|
fat: 26.50g |
| |
protein: 31.00g |
| |
carbs: 66.00g |
|
-
|
-
|
Thu 20th: |
400 *
|
14%
|
fat: 12.00g |
| |
protein: 40.00g |
| |
carbs: 32.00g |
|
-
|
-
|
Wed 19th: |
1172 *
|
42%
|
fat: 26.52g |
| |
protein: 60.22g |
| |
carbs: 173.08g |
|
-
|
-
|
Tue 18th: |
881 *
|
31%
|
fat: 22.76g |
| |
protein: 50.11g |
| |
carbs: 123.04g |
|
2832*
|
1951
|
Mon 17th: |
1246 *
|
44%
|
fat: 35.54g |
| |
protein: 146.86g |
| |
carbs: 85.16g |
|
-
|
-
|
Sun 16th: |
1500 *
|
54%
|
fat: 51.00g |
| |
protein: 134.00g |
| |
carbs: 130.00g |
|
-
|
-
|
Sat 15th: |
1864 *
|
67%
|
fat: 75.49g |
| |
protein: 86.09g |
| |
carbs: 165.41g |
|
-
|
-
|
Fri 14th: |
1634 *
|
58%
|
fat: 54.54g |
| |
protein: 152.58g |
| |
carbs: 144.32g |
|
-
|
-
|