| February 2018 |
| Sat 24th: |
171 *
|
11%
|
fat: 12.55g |
| |
protein: 4.19g |
| |
carbs: 12.16g |
|
-
|
-
|
| January 2018 |
| Sun 28th: |
641 *
|
43%
|
fat: 43.59g |
| |
protein: 42.31g |
| |
carbs: 22.35g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
1437 *
|
96%
|
fat: 77.21g |
| |
protein: 87.25g |
| |
carbs: 100.80g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
433 *
|
29%
|
fat: 36.79g |
| |
protein: 14.16g |
| |
carbs: 18.06g |
|
-
|
-
|
| Sun 26th: |
200 *
|
13%
|
fat: 3.00g |
| |
protein: 28.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 21st: |
1479 *
|
99%
|
fat: 75.20g |
| |
protein: 83.45g |
| |
carbs: 130.38g |
|
-
|
-
|
| Sat 18th: |
525 *
|
35%
|
fat: 24.65g |
| |
protein: 34.01g |
| |
carbs: 44.08g |
|
-
|
-
|
| Mon 6th: |
1321 *
|
88%
|
fat: 54.66g |
| |
protein: 60.21g |
| |
carbs: 146.93g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
340 *
|
23%
|
fat: 15.66g |
| |
protein: 4.25g |
| |
carbs: 50.16g |
|
-
|
-
|
| Sat 28th: |
742 *
|
49%
|
fat: 33.57g |
| |
protein: 45.92g |
| |
carbs: 66.90g |
|
-
|
-
|
| Fri 27th: |
738 *
|
49%
|
fat: 45.15g |
| |
protein: 27.70g |
| |
carbs: 69.28g |
|
-
|
-
|
| Tue 24th: |
898 *
|
60%
|
fat: 34.66g |
| |
protein: 51.34g |
| |
carbs: 102.40g |
|
-
|
-
|
| Mon 23rd: |
1115 *
|
74%
|
fat: 56.97g |
| |
protein: 39.24g |
| |
carbs: 128.05g |
|
-
|
-
|
| Sat 21st: |
826 *
|
55%
|
fat: 12.11g |
| |
protein: 53.67g |
| |
carbs: 129.39g |
|
-
|
-
|
| Fri 20th: |
155 *
|
10%
|
fat: 2.00g |
| |
protein: 9.50g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 19th: |
70 *
|
5%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 14th: |
970 *
|
65%
|
fat: 60.38g |
| |
protein: 56.18g |
| |
carbs: 59.44g |
|
-
|
-
|
| Wed 11th: |
702 *
|
47%
|
fat: 38.99g |
| |
protein: 29.06g |
| |
carbs: 67.41g |
|
-
|
-
|
| Mon 9th: |
72 *
|
5%
|
fat: 1.88g |
| |
protein: 2.52g |
| |
carbs: 11.16g |
|
-
|
-
|
| Fri 6th: |
439 *
|
29%
|
fat: 20.15g |
| |
protein: 6.94g |
| |
carbs: 62.18g |
|
-
|
-
|
