| August 2018 |
| Sat 4th: |
-
|
-
|
|
198*
|
-
|
| July 2018 |
| Thu 19th: |
-
|
-
|
|
5*
|
-
|
| Thu 5th: |
-
|
-
|
|
8*
|
-
|
| Sun 1st: |
-
|
-
|
|
64*
|
-
|
| June 2018 |
| Fri 29th: |
-
|
-
|
|
1*
|
-
|
| Thu 28th: |
673 *
|
45%
|
fat: 16.25g |
| |
protein: 52.06g |
| |
carbs: 90.70g |
|
20*
|
 653
|
| Wed 27th: |
-
|
-
|
|
21*
|
-
|
| Tue 26th: |
456 *
|
30%
|
fat: 18.93g |
| |
protein: 19.40g |
| |
carbs: 51.84g |
|
16*
|
440
|
| Mon 25th: |
230 *
|
15%
|
fat: 14.50g |
| |
protein: 8.00g |
| |
carbs: 28.00g |
|
498*
|
 268
|
| Sun 24th: |
764 *
|
51%
|
fat: 25.61g |
| |
protein: 40.83g |
| |
carbs: 100.34g |
|
96*
|
668
|
| Sat 23rd: |
-
|
-
|
|
68*
|
-
|
| Fri 22nd: |
191 *
|
13%
|
fat: 10.95g |
| |
protein: 10.76g |
| |
carbs: 21.34g |
|
13*
|
178
|
| Thu 21st: |
-
|
-
|
|
116*
|
-
|
| Wed 20th: |
40 *
|
3%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
13*
|
27
|
| Mon 18th: |
631 *
|
42%
|
fat: 39.41g |
| |
protein: 33.76g |
| |
carbs: 32.90g |
|
429*
|
202
|
| Sun 17th: |
636 *
|
42%
|
fat: 28.73g |
| |
protein: 27.41g |
| |
carbs: 67.39g |
|
18*
|
618
|
| Sun 3rd: |
-
|
-
|
|
80*
|
-
|
| April 2018 |
| Tue 10th: |
-
|
-
|
|
31*
|
-
|
| Mon 9th: |
1170 *
|
62%
|
fat: 18.93g |
| |
protein: 24.63g |
| |
carbs: 205.47g |
|
68*
|
1102
|
| March 2018 |
| Sat 31st: |
564 *
|
38%
|
fat: 8.56g |
| |
protein: 20.19g |
| |
carbs: 22.10g |
|
-
|
-
|
| Wed 28th: |
494 *
|
33%
|
fat: 17.14g |
| |
protein: 8.82g |
| |
carbs: 76.30g |
|
-
|
-
|
| Tue 27th: |
903 *
|
60%
|
fat: 17.64g |
| |
protein: 24.82g |
| |
carbs: 165.89g |
|
1774*
|
871
|
