| April 2012 |
| Mon 16th: |
280 *
|
13%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 9th: |
977 *
|
44%
|
fat: 29.65g |
| |
protein: 51.38g |
| |
carbs: 144.20g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
490 *
|
22%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
280 *
|
13%
|
fat: 7.00g |
| |
protein: 19.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 13th: |
490 *
|
22%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 7th: |
420 *
|
19%
|
fat: 6.50g |
| |
protein: 9.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 6th: |
1100 *
|
50%
|
fat: 45.00g |
| |
protein: 62.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 5th: |
408 *
|
19%
|
fat: 7.75g |
| |
protein: 32.25g |
| |
carbs: 55.25g |
|
2855*
|
 2447
|
| Sat 4th: |
872 *
|
40%
|
fat: 32.57g |
| |
protein: 73.78g |
| |
carbs: 86.42g |
|
-
|
-
|
| Fri 3rd: |
1293 *
|
59%
|
fat: 35.63g |
| |
protein: 67.65g |
| |
carbs: 192.29g |
|
-
|
-
|
| Thu 2nd: |
1601 *
|
73%
|
fat: 45.77g |
| |
protein: 105.63g |
| |
carbs: 203.36g |
|
-
|
-
|
| Wed 1st: |
1698 *
|
77%
|
fat: 67.55g |
| |
protein: 108.66g |
| |
carbs: 171.47g |
|
2728*
|
1030
|
| January 2012 |
| Tue 31st: |
2032
|
92%
|
fat: 80.92g |
| |
protein: 121.41g |
| |
carbs: 222.68g |
|
-
|
-
|
| Mon 30th: |
1470
|
67%
|
fat: 30.50g |
| |
protein: 82.00g |
| |
carbs: 228.00g |
|
2879*
|
1409
|
| April 2011 |
| Tue 26th: |
1388 *
|
63%
|
fat: 51.10g |
| |
protein: 85.20g |
| |
carbs: 159.60g |
|
-
|
-
|
| Mon 25th: |
352 *
|
16%
|
fat: 12.50g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 18th: |
1504 *
|
68%
|
fat: 64.22g |
| |
protein: 51.07g |
| |
carbs: 191.84g |
|
-
|
-
|
| March 2011 |
| Sun 27th: |
430 *
|
20%
|
fat: 10.13g |
| |
protein: 22.25g |
| |
carbs: 70.25g |
|
-
|
-
|
| Tue 22nd: |
2417 *
|
110%
|
fat: 132.25g |
| |
protein: 94.00g |
| |
carbs: 207.25g |
|
-
|
-
|
| Mon 21st: |
1950
|
89%
|
fat: 73.07g |
| |
protein: 112.85g |
| |
carbs: 222.08g |
|
-
|
-
|
