| February 2022 |
| Tue 1st: |
1128 *
|
35%
|
fat: 58.38g |
| |
protein: 64.93g |
| |
carbs: 78.48g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
430 *
|
13%
|
fat: 16.00g |
| |
protein: 31.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
1299 *
|
41%
|
fat: 62.96g |
| |
protein: 56.82g |
| |
carbs: 127.07g |
|
-
|
-
|
| Fri 23rd: |
665 *
|
18%
|
fat: 22.39g |
| |
protein: 23.29g |
| |
carbs: 95.95g |
|
-
|
-
|
| Fri 16th: |
1195 *
|
33%
|
fat: 58.14g |
| |
protein: 52.75g |
| |
carbs: 118.51g |
|
-
|
-
|
| Thu 15th: |
2659 *
|
74%
|
fat: 112.30g |
| |
protein: 180.67g |
| |
carbs: 236.79g |
|
-
|
-
|
| Wed 14th: |
580 *
|
26%
|
fat: 12.00g |
| |
protein: 69.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
627 *
|
28%
|
fat: 25.99g |
| |
protein: 22.99g |
| |
carbs: 77.34g |
|
-
|
-
|
| Thu 4th: |
1445 *
|
66%
|
fat: 52.68g |
| |
protein: 112.36g |
| |
carbs: 131.90g |
|
-
|
-
|
| Wed 3rd: |
1425 *
|
65%
|
fat: 61.68g |
| |
protein: 67.36g |
| |
carbs: 150.90g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
800 *
|
36%
|
fat: 24.00g |
| |
protein: 71.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
1234 *
|
56%
|
fat: 44.00g |
| |
protein: 76.01g |
| |
carbs: 132.50g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
445 *
|
20%
|
fat: 10.39g |
| |
protein: 21.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
605 *
|
28%
|
fat: 22.39g |
| |
protein: 33.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Wed 2nd: |
1521 *
|
69%
|
fat: 47.16g |
| |
protein: 129.60g |
| |
carbs: 142.07g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
266 *
|
12%
|
fat: 2.86g |
| |
protein: 15.95g |
| |
carbs: 43.81g |
|
-
|
-
|
| Fri 19th: |
921 *
|
42%
|
fat: 33.01g |
| |
protein: 94.14g |
| |
carbs: 63.39g |
|
-
|
-
|
| Tue 16th: |
505 *
|
23%
|
fat: 11.93g |
| |
protein: 22.48g |
| |
carbs: 75.43g |
|
-
|
-
|
| Mon 15th: |
745 *
|
34%
|
fat: 13.93g |
| |
protein: 70.48g |
| |
carbs: 81.43g |
|
-
|
-
|
| Sat 13th: |
1020 *
|
46%
|
fat: 66.00g |
| |
protein: 48.00g |
| |
carbs: 66.00g |
|
-
|
-
|
