| August 2015 |
| Sun 23rd: |
845 *
|
-
|
fat: 16.89g |
| |
protein: 79.86g |
| |
carbs: 85.63g |
|
-
|
-
|
| Sat 22nd: |
1392 *
|
-
|
fat: 34.71g |
| |
protein: 83.24g |
| |
carbs: 172.43g |
|
-
|
-
|
| Fri 21st: |
1472 *
|
-
|
fat: 37.15g |
| |
protein: 47.57g |
| |
carbs: 226.04g |
|
-
|
-
|
| Thu 20th: |
724 *
|
-
|
fat: 21.57g |
| |
protein: 43.54g |
| |
carbs: 79.79g |
|
-
|
-
|
| Wed 19th: |
1108 *
|
-
|
fat: 36.96g |
| |
protein: 42.63g |
| |
carbs: 167.84g |
|
-
|
-
|
| Tue 18th: |
1227 *
|
-
|
fat: 7.96g |
| |
protein: 62.01g |
| |
carbs: 219.72g |
|
-
|
-
|
| Sun 16th: |
961 *
|
-
|
fat: 23.08g |
| |
protein: 71.05g |
| |
carbs: 114.62g |
|
-
|
-
|
| Sat 15th: |
1443 *
|
-
|
fat: 50.87g |
| |
protein: 47.74g |
| |
carbs: 182.97g |
|
-
|
-
|
| Fri 14th: |
1438
|
-
|
fat: 43.92g |
| |
protein: 159.33g |
| |
carbs: 109.46g |
|
-
|
-
|
| Thu 13th: |
1015 *
|
-
|
fat: 30.07g |
| |
protein: 95.15g |
| |
carbs: 84.30g |
|
-
|
-
|
| Wed 12th: |
1264 *
|
-
|
fat: 28.00g |
| |
protein: 54.70g |
| |
carbs: 193.60g |
|
-
|
-
|
| Tue 11th: |
942 *
|
-
|
fat: 18.52g |
| |
protein: 64.42g |
| |
carbs: 124.87g |
|
-
|
-
|
| Mon 10th: |
1276 *
|
-
|
fat: 25.33g |
| |
protein: 70.91g |
| |
carbs: 178.23g |
|
-
|
-
|
| Sat 8th: |
976 *
|
-
|
fat: 13.70g |
| |
protein: 49.01g |
| |
carbs: 151.98g |
|
-
|
-
|
| Fri 7th: |
1253 *
|
-
|
fat: 34.76g |
| |
protein: 60.45g |
| |
carbs: 169.25g |
|
-
|
-
|
| Thu 6th: |
504 *
|
-
|
fat: 15.18g |
| |
protein: 38.63g |
| |
carbs: 29.05g |
|
-
|
-
|
| Wed 5th: |
1227 *
|
-
|
fat: 38.55g |
| |
protein: 94.66g |
| |
carbs: 117.48g |
|
-
|
-
|
| Tue 4th: |
1274 *
|
-
|
fat: 31.60g |
| |
protein: 84.29g |
| |
carbs: 160.04g |
|
-
|
-
|
| Mon 3rd: |
656 *
|
-
|
fat: 8.87g |
| |
protein: 47.24g |
| |
carbs: 97.84g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
495 *
|
-
|
fat: 25.06g |
| |
protein: 18.02g |
| |
carbs: 44.67g |
|
-
|
-
|
