| June 2017 |
| Mon 5th: |
822
|
51%
|
fat: 57.60g |
| |
protein: 65.02g |
| |
carbs: 18.88g |
|
-
|
-
|
| Sun 4th: |
874
|
55%
|
fat: 56.43g |
| |
protein: 65.94g |
| |
carbs: 18.62g |
|
-
|
-
|
| Sat 3rd: |
717
|
45%
|
fat: 48.96g |
| |
protein: 49.51g |
| |
carbs: 22.04g |
|
-
|
-
|
| Fri 2nd: |
1151
|
72%
|
fat: 90.40g |
| |
protein: 68.67g |
| |
carbs: 17.17g |
|
2090*
|
 939
|
| Thu 1st: |
1173
|
73%
|
fat: 101.78g |
| |
protein: 42.48g |
| |
carbs: 26.48g |
|
2151*
|
978
|
| May 2017 |
| Wed 31st: |
365
|
23%
|
fat: 26.59g |
| |
protein: 24.43g |
| |
carbs: 10.89g |
|
-
|
-
|
| Tue 30th: |
887
|
55%
|
fat: 66.57g |
| |
protein: 56.31g |
| |
carbs: 17.41g |
|
2342*
|
1455
|
| Mon 29th: |
1098
|
69%
|
fat: 77.24g |
| |
protein: 73.93g |
| |
carbs: 24.37g |
|
-
|
-
|
| Sun 28th: |
1183
|
74%
|
fat: 94.57g |
| |
protein: 53.95g |
| |
carbs: 21.87g |
|
2040
|
857
|
| Sat 27th: |
950
|
59%
|
fat: 66.91g |
| |
protein: 66.83g |
| |
carbs: 11.49g |
|
2042
|
1092
|
