| June 2017 |
| Thu 8th: |
78 *
|
4%
|
fat: 5.30g |
| |
protein: 6.29g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 7th: |
1493 *
|
75%
|
fat: 84.25g |
| |
protein: 63.97g |
| |
carbs: 117.59g |
|
-
|
-
|
| Mon 5th: |
468 *
|
23%
|
fat: 14.69g |
| |
protein: 15.73g |
| |
carbs: 70.90g |
|
-
|
-
|
| Sat 3rd: |
1333 *
|
67%
|
fat: 75.88g |
| |
protein: 53.00g |
| |
carbs: 116.75g |
|
-
|
-
|
| Fri 2nd: |
851 *
|
43%
|
fat: 34.56g |
| |
protein: 66.48g |
| |
carbs: 69.45g |
|
-
|
-
|
| Thu 1st: |
1000 *
|
50%
|
fat: 27.64g |
| |
protein: 62.84g |
| |
carbs: 125.86g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
887 *
|
44%
|
fat: 26.76g |
| |
protein: 81.86g |
| |
carbs: 77.11g |
|
-
|
-
|
| Tue 30th: |
107 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 29th: |
1564 *
|
78%
|
fat: 78.04g |
| |
protein: 103.12g |
| |
carbs: 120.60g |
|
-
|
-
|
| Sun 28th: |
2000 *
|
100%
|
fat: 73.82g |
| |
protein: 133.13g |
| |
carbs: 195.63g |
|
-
|
-
|
| Sat 27th: |
1148 *
|
57%
|
fat: 44.13g |
| |
protein: 71.67g |
| |
carbs: 120.79g |
|
-
|
-
|
| Fri 26th: |
766 *
|
38%
|
fat: 26.55g |
| |
protein: 54.93g |
| |
carbs: 78.79g |
|
-
|
-
|
| Thu 25th: |
1079 *
|
54%
|
fat: 32.80g |
| |
protein: 50.05g |
| |
carbs: 149.29g |
|
-
|
-
|
| Wed 24th: |
539 *
|
27%
|
fat: 19.34g |
| |
protein: 48.31g |
| |
carbs: 32.95g |
|
-
|
-
|
| Tue 23rd: |
812 *
|
41%
|
fat: 40.64g |
| |
protein: 24.68g |
| |
carbs: 96.84g |
|
-
|
-
|
| Mon 22nd: |
611 *
|
31%
|
fat: 17.32g |
| |
protein: 19.22g |
| |
carbs: 96.89g |
|
-
|
-
|
| Sun 21st: |
739 *
|
37%
|
fat: 28.85g |
| |
protein: 55.30g |
| |
carbs: 61.70g |
|
-
|
-
|
| Sat 20th: |
666 *
|
33%
|
fat: 20.32g |
| |
protein: 43.87g |
| |
carbs: 75.09g |
|
-
|
-
|
| Fri 19th: |
1072 *
|
54%
|
fat: 7.63g |
| |
protein: 45.90g |
| |
carbs: 206.88g |
|
-
|
-
|
| Thu 18th: |
1476 *
|
74%
|
fat: 40.97g |
| |
protein: 76.02g |
| |
carbs: 200.64g |
|
-
|
-
|
