| August 2017 |
| Fri 11th: |
810 *
|
43%
|
fat: 39.30g |
| |
protein: 74.91g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
525 *
|
28%
|
fat: 29.50g |
| |
protein: 17.50g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 4th: |
844 *
|
44%
|
fat: 59.93g |
| |
protein: 40.99g |
| |
carbs: 33.87g |
|
-
|
-
|
| Mon 3rd: |
1091 *
|
57%
|
fat: 59.00g |
| |
protein: 34.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1304 *
|
69%
|
fat: 65.09g |
| |
protein: 71.06g |
| |
carbs: 112.04g |
|
-
|
-
|
| Wed 28th: |
541 *
|
28%
|
fat: 29.48g |
| |
protein: 30.06g |
| |
carbs: 41.43g |
|
2665*
|
 2124
|
| Tue 27th: |
1388 *
|
73%
|
fat: 76.09g |
| |
protein: 57.84g |
| |
carbs: 123.05g |
|
2460*
|
1072
|
| Mon 26th: |
1370 *
|
72%
|
fat: 64.00g |
| |
protein: 57.50g |
| |
carbs: 140.75g |
|
-
|
-
|
| Sat 24th: |
647 *
|
34%
|
fat: 38.01g |
| |
protein: 34.88g |
| |
carbs: 43.84g |
|
-
|
-
|
| Fri 23rd: |
785 *
|
41%
|
fat: 47.00g |
| |
protein: 49.75g |
| |
carbs: 43.50g |
|
-
|
-
|
| Sun 18th: |
654 *
|
34%
|
fat: 41.48g |
| |
protein: 41.02g |
| |
carbs: 28.35g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
539 *
|
28%
|
fat: 20.47g |
| |
protein: 27.83g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 22nd: |
390 *
|
21%
|
fat: 23.00g |
| |
protein: 14.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 16th: |
160 *
|
8%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 11th: |
177 *
|
9%
|
fat: 8.85g |
| |
protein: 4.64g |
| |
carbs: 21.32g |
|
-
|
-
|
| Fri 5th: |
745 *
|
39%
|
fat: 39.69g |
| |
protein: 38.17g |
| |
carbs: 60.31g |
|
-
|
-
|
| Thu 4th: |
808 *
|
43%
|
fat: 19.99g |
| |
protein: 17.49g |
| |
carbs: 134.25g |
|
-
|
-
|
| Wed 3rd: |
210 *
|
11%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
