| May 2017 |
| Tue 9th: |
376 *
|
13%
|
fat: 5.14g |
| |
protein: 39.62g |
| |
carbs: 41.88g |
|
-
|
-
|
| Sat 6th: |
420 *
|
15%
|
fat: 6.18g |
| |
protein: 47.00g |
| |
carbs: 42.79g |
|
-
|
-
|
| Thu 4th: |
376 *
|
13%
|
fat: 5.14g |
| |
protein: 39.62g |
| |
carbs: 41.88g |
|
-
|
-
|
| Mon 1st: |
477 *
|
17%
|
fat: 4.54g |
| |
protein: 32.91g |
| |
carbs: 79.71g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
333 *
|
12%
|
fat: 4.31g |
| |
protein: 32.80g |
| |
carbs: 40.59g |
|
-
|
-
|
| Thu 27th: |
352 *
|
13%
|
fat: 4.95g |
| |
protein: 38.90g |
| |
carbs: 37.29g |
|
-
|
-
|
| Wed 26th: |
481 *
|
17%
|
fat: 12.29g |
| |
protein: 36.42g |
| |
carbs: 57.87g |
|
-
|
-
|
| Tue 25th: |
454 *
|
16%
|
fat: 19.30g |
| |
protein: 36.35g |
| |
carbs: 32.69g |
|
-
|
-
|
| Mon 24th: |
407 *
|
15%
|
fat: 4.14g |
| |
protein: 31.91g |
| |
carbs: 61.68g |
|
-
|
-
|
| Sun 23rd: |
523 *
|
19%
|
fat: 13.03g |
| |
protein: 36.45g |
| |
carbs: 68.03g |
|
-
|
-
|
