| April 2018 |
| Wed 4th: |
1209 *
|
67%
|
fat: 49.66g |
| |
protein: 68.92g |
| |
carbs: 129.61g |
|
1889*
|
 680
|
| October 2017 |
| Wed 18th: |
361 *
|
20%
|
fat: 9.98g |
| |
protein: 23.04g |
| |
carbs: 40.97g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
1520 *
|
84%
|
fat: 54.70g |
| |
protein: 88.17g |
| |
carbs: 179.94g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1050 *
|
58%
|
fat: 28.25g |
| |
protein: 55.51g |
| |
carbs: 145.19g |
|
1639*
|
589
|
| Sat 29th: |
1076 *
|
60%
|
fat: 31.98g |
| |
protein: 59.11g |
| |
carbs: 138.08g |
|
-
|
-
|
| Wed 26th: |
603 *
|
34%
|
fat: 7.67g |
| |
protein: 32.15g |
| |
carbs: 115.42g |
|
-
|
-
|
| Tue 25th: |
1351
|
75%
|
fat: 57.67g |
| |
protein: 68.97g |
| |
carbs: 137.32g |
|
1702
|
351
|
| Sun 23rd: |
246 *
|
14%
|
fat: 4.13g |
| |
protein: 25.49g |
| |
carbs: 24.26g |
|
-
|
-
|
| Sat 22nd: |
784 *
|
44%
|
fat: 46.00g |
| |
protein: 28.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 21st: |
594 *
|
33%
|
fat: 12.34g |
| |
protein: 35.07g |
| |
carbs: 88.71g |
|
1671*
|
1077
|
| Thu 20th: |
1307
|
73%
|
fat: 24.62g |
| |
protein: 70.27g |
| |
carbs: 208.66g |
|
1945*
|
638
|
