| May 2024 |
| Thu 2nd: |
355 *
|
44%
|
fat: 24.71g |
| |
protein: 20.62g |
| |
carbs: 11.63g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
358 *
|
45%
|
fat: 26.10g |
| |
protein: 29.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 26th: |
507 *
|
63%
|
fat: 33.22g |
| |
protein: 31.37g |
| |
carbs: 22.39g |
|
-
|
-
|
| Sun 21st: |
24 *
|
3%
|
fat: 0.10g |
| |
protein: 0.33g |
| |
carbs: 6.01g |
|
-
|
-
|
| Fri 12th: |
46 *
|
6%
|
fat: 0.10g |
| |
protein: 0.30g |
| |
carbs: 12.37g |
|
-
|
-
|
| Thu 11th: |
724 *
|
90%
|
fat: 49.81g |
| |
protein: 43.74g |
| |
carbs: 24.20g |
|
-
|
-
|
| Wed 10th: |
779 *
|
97%
|
fat: 53.49g |
| |
protein: 47.01g |
| |
carbs: 26.45g |
|
-
|
-
|
| Tue 9th: |
850 *
|
106%
|
fat: 57.14g |
| |
protein: 50.43g |
| |
carbs: 35.31g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
563 *
|
70%
|
fat: 31.47g |
| |
protein: 60.99g |
| |
carbs: 9.85g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
143 *
|
18%
|
fat: 9.01g |
| |
protein: 12.55g |
| |
carbs: 5.31g |
|
-
|
-
|
| Tue 13th: |
731 *
|
91%
|
fat: 46.44g |
| |
protein: 75.15g |
| |
carbs: 2.67g |
|
-
|
-
|
| Mon 12th: |
644 *
|
80%
|
fat: 39.26g |
| |
protein: 70.44g |
| |
carbs: 5.82g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
415 *
|
52%
|
fat: 24.72g |
| |
protein: 39.01g |
| |
carbs: 8.81g |
|
-
|
-
|
| Wed 17th: |
136 *
|
17%
|
fat: 1.00g |
| |
protein: 10.12g |
| |
carbs: 18.00g |
|
1928*
|
 1792
|
| Tue 16th: |
193 *
|
24%
|
fat: 16.36g |
| |
protein: 7.58g |
| |
carbs: 4.22g |
|
-
|
-
|
| Wed 10th: |
723 *
|
90%
|
fat: 56.37g |
| |
protein: 48.17g |
| |
carbs: 6.43g |
|
-
|
-
|
| Mon 8th: |
660 *
|
82%
|
fat: 57.91g |
| |
protein: 25.18g |
| |
carbs: 12.63g |
|
-
|
-
|
| Sun 7th: |
353 *
|
44%
|
fat: 31.50g |
| |
protein: 11.77g |
| |
carbs: 9.04g |
|
-
|
-
|
| Mon 1st: |
598 *
|
75%
|
fat: 41.35g |
| |
protein: 46.42g |
| |
carbs: 10.32g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
551 *
|
69%
|
fat: 39.12g |
| |
protein: 40.08g |
| |
carbs: 8.13g |
|
-
|
-
|
