infidelSawyer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Thu 25th: 1132 * 44%
fat: 50.25g
|
protein: 32.22g
|
carbs: 139.00g
- -
Wed 24th: 677 * 26%
fat: 17.50g
|
protein: 40.00g
|
carbs: 95.50g
2855*  2178
Tue 23rd: 832 * 32%
fat: 24.25g
|
protein: 48.22g
|
carbs: 107.00g
- -
Mon 22nd: 632 * 24%
fat: 24.25g
|
protein: 28.22g
|
carbs: 75.50g
- -
Sun 21st: 1019 * 39%
fat: 57.50g
|
protein: 42.00g
|
carbs: 91.00g
- -
Sat 20th: 657 * 25%
fat: 35.50g
|
protein: 26.00g
|
carbs: 58.50g
- -
Fri 19th: 933 * 36%
fat: 37.70g
|
protein: 42.20g
|
carbs: 119.00g
2912*  1979
Thu 18th: 397 * 15%
fat: 17.50g
|
protein: 20.00g
|
carbs: 38.50g
- -
Wed 17th: 657 * 25%
fat: 19.50g
|
protein: 25.00g
|
carbs: 101.00g
2655*  1998
Tue 16th: 947 * 36%
fat: 33.50g
|
protein: 29.50g
|
carbs: 140.50g
2624*  1677
Sun 14th: 922 * 35%
fat: 30.89g
|
protein: 28.79g
|
carbs: 138.17g
- -
Sat 13th: 997 * 38%
fat: 44.50g
|
protein: 38.00g
|
carbs: 108.50g
2831*  1834
Fri 12th: 507 * 20%
fat: 17.50g
|
protein: 20.00g
|
carbs: 72.50g
- -
Wed 10th: 1250 * 48%
fat: 45.62g
|
protein: 38.33g
|
carbs: 176.50g
2701*  1451
Tue 9th: 1421 * 55%
fat: 55.54g
|
protein: 44.74g
|
carbs: 190.31g
2704*  1283
Sun 7th: 1356 * 52%
fat: 44.50g
|
protein: 76.00g
|
carbs: 168.20g
2773*  1417
Sat 6th: 1704 * 66%
fat: 71.27g
|
protein: 57.75g
|
carbs: 211.33g
3336*  1632
Fri 5th: 1105 * 42%
fat: 57.50g
|
protein: 33.00g
|
carbs: 120.24g
2507*  1402
Thu 4th: 1355 * 52%
fat: 77.55g
|
protein: 48.73g
|
carbs: 123.13g
2660*  1305
Wed 3rd: 1333 * 51%
fat: 62.73g
|
protein: 65.36g
|
carbs: 132.76g
2899*  1566

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