| August 2020 |
| Thu 6th: |
1230 *
|
42%
|
fat: 36.41g |
| |
protein: 49.87g |
| |
carbs: 179.16g |
|
-
|
-
|
| Tue 4th: |
1304 *
|
45%
|
fat: 42.38g |
| |
protein: 54.16g |
| |
carbs: 178.54g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
1270 *
|
44%
|
fat: 44.00g |
| |
protein: 39.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 3rd: |
699 *
|
24%
|
fat: 30.88g |
| |
protein: 42.16g |
| |
carbs: 68.54g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
340 *
|
12%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 28th: |
45 *
|
2%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 23rd: |
1124 *
|
39%
|
fat: 26.92g |
| |
protein: 80.16g |
| |
carbs: 154.76g |
|
-
|
-
|
| Tue 21st: |
278 *
|
10%
|
fat: 15.10g |
| |
protein: 25.99g |
| |
carbs: 9.68g |
|
-
|
-
|
| Sun 19th: |
1095 *
|
38%
|
fat: 43.94g |
| |
protein: 56.41g |
| |
carbs: 116.24g |
|
-
|
-
|
| Sat 18th: |
615 *
|
21%
|
fat: 23.78g |
| |
protein: 40.02g |
| |
carbs: 56.63g |
|
-
|
-
|
| Fri 17th: |
1076 *
|
37%
|
fat: 40.60g |
| |
protein: 37.99g |
| |
carbs: 137.41g |
|
-
|
-
|
| Thu 16th: |
609 *
|
21%
|
fat: 27.66g |
| |
protein: 33.71g |
| |
carbs: 62.03g |
|
-
|
-
|
| Wed 15th: |
1215 *
|
42%
|
fat: 37.78g |
| |
protein: 58.02g |
| |
carbs: 154.63g |
|
-
|
-
|
| Tue 14th: |
737 *
|
25%
|
fat: 31.69g |
| |
protein: 27.00g |
| |
carbs: 83.87g |
|
-
|
-
|
| June 2018 |
| Sun 10th: |
2105 *
|
73%
|
fat: 131.37g |
| |
protein: 116.05g |
| |
carbs: 108.00g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
523 *
|
18%
|
fat: 16.45g |
| |
protein: 35.79g |
| |
carbs: 66.04g |
|
-
|
-
|
| Sat 10th: |
1138 *
|
39%
|
fat: 48.45g |
| |
protein: 54.32g |
| |
carbs: 117.14g |
|
-
|
-
|
| Thu 8th: |
554 *
|
19%
|
fat: 20.44g |
| |
protein: 30.87g |
| |
carbs: 60.95g |
|
-
|
-
|
| Fri 2nd: |
536 *
|
18%
|
fat: 20.75g |
| |
protein: 22.10g |
| |
carbs: 64.00g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
268 *
|
9%
|
fat: 10.37g |
| |
protein: 11.05g |
| |
carbs: 32.00g |
|
-
|
-
|
